Create Your First Online Fitness Training in 5 Easy Steps

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Create Your First Online Fitness Training in 5
Easy Steps
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• So, are you ready to create your first online
  fitness training and nutrition coaching in
  Crunches and curves?!
• Where to start? There are many ways and
  techniques to get started.
• Let me show you what works best for me when it
  comes to planning and creating client programs.
• With each new client I hire, I take the following
  steps

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Intake form.

• Feed Form Initially, after the client has signed
  up, I ask them to fill out a detailed intake form
  in which I ask about their objectives, current
  fitness level, fitness experience with specific
  equipment, nutritional habits, sleep habits,
  current or previous training plan, And so on.
• To get a better idea of ??how I can help this
  client.

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30-minute call.

• The 30-minute phone call is to go to the intake
  form, ask me any questions about the intake form,
  and go to the objectives and how we will set up
  the first phase of their training program.
• Our Fitness Programs
• - Lifestyle Program
• - Shredded Program
• - Bigger Stronger Program
• - Women Bikini Program
• - Women Toned Program

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Create Personalized Program.

• Create one-of-a-kind programs because I sell
  personalized programs to my high-ticket online
  training clients, I rarely use Crunches and
  curves' master program feature.
• If you are running a more generalized program, I
  go to the client's profile on the Crunches and
  curve website and start creating program there.
• To ensure their full commitment, all my new
  clients sign up for at least three months to get
  started with me and I create the program in three
  phases from start to finish.
• However, in the second and third stages, I will
  have to go frequently and change some exercise or
  repetition categories based on results,
  compliance, and feedback.

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• It's easier for me to plan three months at a time
  than to create a new program every month.
• When I am in the client's account, I create three
  stages with corresponding start dates.
• I add instant check-in dates, reminders for photo
  uploads, three-month progress measurements, and
  habit reminders that we'll work three months into
  their calendar.
• Then I start creating the program by adding and
  creating each exercise individually and saving it
  during the training phase.
• Clients will only be able to view workouts during
  their current training phase, so don't worry if
  you need to make changes to periodic programs
  starting later.

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Put the workouts on the calendar.

• Keep workouts on the calendar.
• I schedule after completing all the workouts in
  the client's calendar (usually recurring for the
  length of their training phase on any given day).
  
• It's easy to set up recurring or drag-and-drop
  workouts on a specific day as needed.
• After that, let the client know that their
  workouts are ready!

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Inform the Client.

• Communicate with the Client upon completion, I
  notify the client that their workouts are ready.
• I always use it as a testing week with new
  clients I've never worked with before.
• Even though I designed personalized workouts
  plans for them, I'm still open to client feedback
  on the length of the workouts (how long it took
  to complete), the difficulty level, the specific
  exercises that cause pain, or the need for form
  review.

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• If you're new to Crunches and Curve, it may seem
  overwhelming at first.
• Once you start creating client programs it is
  very easy.
• There are many things you can do to make your
  life easier while training a client, such as
  developing a master program tailored to each
  client based on available equipment, objectives,
  or experience.
• The most important thing to remember is to do
  what is best for you and your client to get the
  best results from your services! I hope this
  helps you get started with Crunches and Curves
  training programs!