HERE’S HOW YOU CAN TAKE CARE OF YOUR FAMILY’S HEALTH

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TANU CHOKSI
HERES HOW YOU CAN TAKE CARE OF YOUR FAMILYS
HEALTH
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TANU CHOKSI
Introduction To Family Therapy
Therapy has always been a very personal and
individualistic affair but that needn't
necessarily be the case. Marriage and family
therapists have come up with a unique solution in
the form of family therapy and couples therapy,
let's explore their concepts further. 
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TANU CHOKSI
Seek Help At The Right Time
Every couple goes through a rough patch, every
relationship faces it's share of ups and downs,
however, ever so often things reach a point where
it seems like there can be no return. This is the
very point at which professional help should be
sought. A marriage and family therapist will come
in very useful at this stage. This will not only
salvage your relationship but strengthen bonds. 
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TANU CHOKSI
Enter A Safe Space
Relationships turn truly sour when people feel
like they can never communicate with their loved
one. Every discussion turns into an argument and
every argument results in a confrontation. Family
therapy and couples therapy aims at creating a
safe space for you and your close ones so that
you can communicate clearly and freely with each
other. It's up to the therapist to ensure you all
feel comfortable enough to state your problems
and points-of-view. 
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TANU CHOKSI
State Your Expectations
A common complaint that many married couples have
is that their spouse doesn't live up to their
expectations. However, very often those
expectations are not clearly stated in the first
place. Therapy is the time when you need to
clearly state what it is you are looking from the
relationship so that your significant other has a
clear understanding of your goals and
expectations. This is essential to ensure both of
you remind me on the same page in the long run.
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TANU CHOKSI
Involve Your Children
We as parents tend to keep our children away from
all and any kind of internal conflicts. However,
even the best child psychologists in the country
reckon that no child is left unaffected in case
of marital strife. If you are opting for family
therapy, involve your children as well, see the
best child psychologists and let them guide your
children through these tough times. 
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TANU CHOKSI
Thank You
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