How to Be Thorough in Your Oral Hygiene Routine (Part 2)

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How to Be Thorough in Your Oral Hygiene
Routine (Part 2)
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Flossing Between Your Teeth
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Floss your Teeth At Least Once a Day
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Use At Least 18 in of Floss
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Be Gentle While Flossing your Teeth
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Try an Alternative to Floss If you have Trouble
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Keeping Your Mouth Healthy
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Rinse your Mouth With A Mouthwash or Mouth Rinse
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Chew Sugar-free Gum
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Reduce the Amount of Sugar you Eat Drink
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Be Careful of How Much Acidic Foods Drinks you
Consum
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Stop Smoking
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Avoid other Bad Oral Habits to Keep your Mouth
Strong Healthy
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Seeing Your Dentist
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Schedule Annual Dental Cleanings
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See A Dentist Immediately If you Experience
Problems
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Get A Fluoride Treatment
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The Presentation of Heritage Grove Family Dental
www.heritagegrovefamilydental.com