How to Be Thorough in Your Oral Hygiene Routine

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How to Be Thorough in Your Oral Hygiene
Routine (Part 1)
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Clean your Teeth at Least Twice a Day
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Wait at Least One Hour After Eating to Brush your
Teeth
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Use a Soft-bristled Toothbrush
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Select a Toothpaste thats been Approved by the
ADA
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Brush your Teeth With the Proper Technique
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Continue to Brush your Teeth for a Full Two
Minutes
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Keep your Toothbrush Clean
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Replace your Toothbrush Every Three to four
Months
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The Presentation of Heritage Grove Family Dental
www.heritagegrovefamilydental.com
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