Yoga

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Enlightened Buddha

• A meditation center

https//www.enlightenedbuddha.org/
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ABOUT US

• Enlightened Buddha is a center which provides the
  meditation course,Yoga spirituality and many
  other courses who beneficial for the physical and
  mental health . We help us to treat positively
  any situation. we find ourselves in and gradually
  become a source of inspiration and joy for
  others.

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Our Services

• Meditation course
• Yoga
• Spirituality
• Mindfulness
• Self Development

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Meditation Course

• Meditation is now done for several different
  reasons such as overall relaxation or simply to
  get into a deeper state of awareness with your
  body. The main objective of meditation course is
  the Purification of mind. This technique works
  towards bringing out full transformation of the
  human personality. It also help you rid of your
  fear of flying or at least help you control it.

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Self Development

• It is the process of building one's own ability
  to grow by following set of activities,
  assessments and certain protocols it is a natural
  part of human nature. Everyone has different
  directions that they would like to take to
  achieve self-development. It requires a person to
  do soul-searching since the soul is an
  individual's core and self-awareness.
  Self-awareness plays a big role in knowing
  aspects of your life that need improvement as it
  performs the function of linking the soul to your
  true self.

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Mindfulness

• Enlightened Buddha is a center which provides you
  course for beat the anxiety, depression and
  tension such as yoga, meditation, mindfulness and
  many other courses. Mindfulness is a technique of
  meditation which helpful for calming the mind and
  fell the peace. The ability of mindfulness
  meditation to reduce stress is well-documented
  and another benefit of this is it tendency to
  promote a more positive outlook toward the life
  .It has part of the Pure Land Buddhist tradition
  for centuries.

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Spirituality

• The presence of Spirituality in our lives cannot
  be done away with for it forms the inner core of
  our manifested physical life. Behind every
  success lies the core of Spirituality which
  guides one inherently all throughout the cosmic
  journey. It is Spirituality which teaches every
  human being the real value of life being
  spiritual is not being religious alone
  .Spirituality teaches us the core values of life.
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Yoga

• While innumerable texts have been composed
  regarding the practice of this, a general
  overview of the yogic tradition can give insight
  into the development of this ancient spiritual
  science. Yoga change from mystics to medical has
  made it one of the most dynamic systems for human
  spirituality as well as human health care,
  welfare, and general well-being. There are many
  benefits for you when practicing yoga on a
  regular basis. It will help give you better
  health in you mind, body and soul and lessen
  stubborn muscle pain with proper practice.

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Contact us

• Anderson Moodie  35 Morningstar Road, SI NY
  10303,
• Phone no.- 917 450 8909
• E mail - enlightenedbuddha_at_yahoo.com