How To Get A Glowing Skin With Face Exercise Routines - PowerPoint PPT Presentation

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Title:

How To Get A Glowing Skin With Face Exercise Routines

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Every person yearns to look beautiful everlastingly, but as aging is an inevitable process it's quite possible your epidermis needs constant care and maintenance to keep it radiant, healthy, and taut. If you have seen fine creases and wrinkles becoming prevalent on your face, stop worrying. Lighten and firm your skin with face reshaping therapy, and say no to chemical age-regression cosmetics or cosmetic surgery. Facial muscle therapy, just like body strength methods, must be done frequently to attain and sustain good results. To get your radiant skin tone, and a firm and wrinkle-free face and throat tissue, carry out facial renewal treatments daily for no less than a month, or until the desired result is gotten. Then carry on for 2 to 3 times a week for maintenance. – PowerPoint PPT presentation

Number of Views:93
Updated: 13 September 2015
Slides: 38
Provided by: wendy25001

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Transcript and Presenter's Notes

Title: How To Get A Glowing Skin With Face Exercise Routines


1
HOW TO ACHIEVE A YOUNGER LOOKING, GLOWING SKIN
WITH FACE REVIVAL REGIMENS
  • Use Face Workouts To Tighten Facial Skin And
    Obtain A Radiant Complexion

2
  • Obtaining a firmer, more colourful and younger
    looking
  • skin is the aim of most women, and many guys
    nowadays

3
  • A radiant complexion and firmer face muscles make
    people look years younger than their age

4
  • Is it possible to attain a more filled out look,
    especially over sunken cheeks, gaunt neck, and
    skeletal jaw?

5
  • Is it achievable to elevate lifeless saggy jowls
    and
  • loose skin along the jaw and chin with face yoga?

6
  • Here are some face exercises that have a dual
    purpose of
  • restoring color to your face and neck, and
    firming the skin too

7
  • Place both your forefingers between your hairline
    and eyebrows, in line with your eye pupils

8
  • Perform small, firm inward circles with the
    fingertips

9
  • This face workout builds underlying muscle,
    tightens
  • the brow skin, and yields a smoother forehead

10
  • Now, position the same fingers in the depression
    of your cheekbones, lined up with the nostrils
    and the eye pupils

11
  • Induce small, firm, outward circles

12
  • This will fill and tighten baggy skin and
  • muscle, and tone the mid face structure

13
  • Because of these rubbing methods, blood flow will
    increase, which will restore color to the cheeks

14
  • Next, put both index fingers on the hinges of
    your jaw

15
  • To find the right spot, open your mouth slightly
  • and you will find a small depression in the jaw
    hinge

16
  • Produce small, firm upward circles in this
    depression

17
  • This face workout will invigorate the entire face
  • and lift wilting muscles on the mid and lower
    face

18
  • It will develop sunken cheeks and help build and
  • strengthen muscle fiber and bring back color and
    skin tone

19
  • Now, stick out your chin and slap rhythmically on
    the underside of your jawline with the back of
    your hand

20
  • You may use one or both hands to do the slapping
    motion, not too hard as to cause discomfort

21
  • Make sure that the back of your hand
  • is stiff as you complete this regimen

22
  • This technique will open the energy and blood
  • channels along the jawline and firm excess
    sagging skin

23
  • Lastly, place your index fingers
  • on either side of your windpipe

24
  • Lean back and gaze up at the
  • ceiling to protrude your throat

25
  • Press the index fingers into the muscles on
  • either side of the windpipe, and then move
  • up and down with a quick, firm movement

26
  • This neck workout fills out skeletal throat,
    tightens flabby skin,
  • adds skin color, and smoothens out lines and
    wattle on the throat

27
  • It also revs up the thyroid gland and facilitates
    blood flow to the face and the rest of the body

28
  • Each of these 5 face yoga exercises should be
    practiced for at least one minute daily, but
    longer is preferable

29
  • You should shift the tissue beneath the skin as
    this is what you need to exercise, more than the
    skin itself

30
  • Do not massage too hard as to cause pain or
    discomfort

31
  • Face flush and glow will increase and any thin
    skin over the cheeks will thicken over days,
    weeks, and months as you continue these workouts

32
  • This is because once starved blood cells are
  • nourished and your nodal points are re-energized

33
  • Your complexion will be somewhat improved, and if
    you are a woman you might not need blush or
    foundation any longer

34
  • Face exercises are a great way for men and
  • women to halt, and reverse the signs of aging

35
  • In as little as 30 days you could look a
  • decade younger, without any surgery

36
  • Amaze your friends and family with your renewed
    youth...It only takes a few minutes a week

37
  • Click here to start looking younger now
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