Title: 10 Natural Ways to Get Clear, Bright and Acne Free Skin at Home
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2What Is Acne?
When the skin pores of the face get choked up due
to the sebum (oil produced by sebaceous glands)
deposits, dead cells and dirt, it leads to acne
and pimples.
3What Are Its Causes?
Some of the common causes for this condition are
genetics, hormonal imbalance, changing skin care
products frequently, stress, travelling,
consuming oily and fried foods and the habit of
not removing make-up before going to bed.
410 Natural Ways to Get Clear Skin
Now we are going to reveal the 10 natural ways to
get clear, bright and acne free skin at home.
These points will greatly help you in restoring
the health of your skin effectively without
facing any harmful impact.
5Sleep Patterns
Getting a regular sleep of 7 to 8 hours helps a
lot in reducing stress and ultimately pimple
formation.
6Stress Management
Psychological issues such as stress, anxiety and
depression cause hormonal imbalances which
further lead to excessive oil secretion on the
face and ultimately acne.
7CTM Routine
CTM refers to Cleansing-Toning-Moisturizing
routine. It is advised to use the products as per
your skin type.
8CTM Routine
Dry skin can use cream based face
wash. Oily skin can use gel based face
wash. Normal skin can use foam cleansers.
9CTM Routine
Toning and moisturising products too must be mild
in nature without much chemical and to be
followed after cleansing process. Follow the
process twice in a day.
10Personal Hygiene
Things like pillow cover, helmet, makeup brushes,
or any other means that come in contact with your
face have to be washed once or twice in a week.
Wash your hands frequently as well. Try not to
touch your face frequently.
11Fruits and Vegetables
Fruits and vegetables are a rich source of
vitamins which are great to nourish your skin
optimally. Eat 5 different varieties of fruits
and vegetables like oranges, grapefruits, lime,
strawberries, raspberries, blueberries, spinach,
celery on daily basis.
12Exercise
Exercise improves the overall blood circulation
of the body which in turn helps in speeding up
the cell metabolism and regeneration of cells.
The whole process provides fair, glowing, pimple
free and youthful looks. It is also an excellent
stress reliever.
13Water
Drink plenty of water throughout the day as it
makes the body well hydrated. It also maintains
the body temperature and digestive process for
upbeat functioning.
14Exfoliate Your Skin
Exfoliation done once or twice a week removes the
dead skin cells which are responsible for the
clogged pores.
15Try Baking Soda as Face Scrub
Take little amount of baking soda and water.
Apply this on your face and gently scrub it. Let
it dry for 15 minutes and then wash it.
16Apply Ice Pack
This method reduces the chances of inflammation
and irritation. It soothes the skin and makes the
acne less noticeable.
17NaturoGain.com
NaturoGain, the worlds finest health website,
strongly recommends the use of ayurvedic herbs to
cure acne. Herbal remedies are not only safe and
effective but these types of treatments also help
in keeping your body in harmony as well.
18Golden Glow Capsules
Golden Glow capsule is a herbal remedy to treat
acne effectively. Its regular intake would surely
help you in getting the desired results with no
side effects if one uses it strictly as per
directed.
19Key Features of Golden Glow Capsules
Provide pimple-free skin Rectify
uneven skin tone Lighten skin colour
complexion Improve blood flow
20Key Features of Golden Glow Capsules
Balance melanin Neutralize free
radicals Maintain moisture and suppleness
You can buy Golden Glow Capsules from
NaturoGain.com
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