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Title: Pilates – A form of physical exercise - PowerPoint PPT Presentation
Description: Pilates is a form of exercise that was developed during the First World War as technique to help the soldiers to recover fast from the injuries, train and strengthen their muscles. This form of exercise is nowadays also associated with physiotherapy as it can be used as a treatment to help recover from injuries, especially around the neck and the back area. – PowerPoint PPT presentation
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