Wednesday 1st September

1
Lesson 2

• Wednesday 1st September

2
Lesson Starter

• Name three types of fitness?
• Name three aspects of mental fitness?
• List three reasons CRE and SPEED are important to
  a midfield player in hockey?

3
Learning Outcomes

• Recap types of fitness
• Investigate methods of gathering information.

4
Types of fitness - recap

• Watch the following video
• The winning head space Psychology in sport

5
Methods of gathering information

• There are two ways we gather information in
  hockey. What are they?
• What should be our starting point for gathering
  information? Give reasons why

6
Methods of gathering information

• For all methods of gathering information you must
  know the following
• How it is completed
• What it looks like
• How does it start/end
• Why it is Valid/appropriate

7
Observation Schedules

• What information are we trying to gain from an
  match analysis schedule?
• How can this information be used?
• Why is it important to gain information within
  the performance as well as out with?

8
Standardised tests

• Characteristics
• Recognised tests
• Information can be compared to national averages
• You can re-test at a later stage using the same
  method
• The three tests we will use are
• 20 metre shuttle run test
• Illinois test
• 30 metre sprint test

9
Standardised tests

• Task
• In your group devise a poster showing all
  aspects of your method and why it is appropriate.
• You have 15mins

10
Homework

• Due Wednesday 8th September
• Describe how you gathered information about your
  hockey performance in hockey? (6)
• Explain why these methods were valid and
  appropriate? (4)
• Int-2.wikispaces.com