Title: ESSAYS
1ESSAYSNOTHING CLINICAL AND NOTHING RELATING TO
PATHOLOGY NO DEFICIENCIES OR TOXICITIES
2Lecture 9b 19 March 2019 Non gi tract
catabolism of proteins Norepinephrine stress
hormone and neurotransmitter
3 beta-carotene-fat soluble Minerals in
metabolism and regulation of metabolism
4Outline of lectures 9a,b Minerals
Definition of minerals Inorganic elements
Body's handling of minerals Variable
Bioavailability Nutrient Interactions
Varied roles Class exercise
5Outline of lectures 9a,b Major minerals
Definition of major minerals Inorganic
elements Body's handling of minerals
Variable Bioavailability Nutrient
Interactions Varied roles Found in what
foods Roles in metabolism including
regulation of metabolism Class exercise
6Outline of lectures 9a,b Minor minerals
Definition of minor minerals Inorganic
elements Body's handling of minerals
Variable Bioavailability Nutrient
Interactions Varied roles Found in what
foods Roles in metabolism including
regulation of metabolism Class exercise
7More detailed comments
8Minor minerals Definition of minor
minerals -present in body in amounts
less than 5 grams
9Minor minerals Inorganic elements
Iron
Zinc Iodine
Selenium
Copper Manganese
Fluoride
Chromium Molybdenum
10Minor minerals Body's handling of
minerals -iron uses
carriers for absorption, transport and
proteins for storage- no free iron- oxidation
issue -example of minor mineral
requiring no carriers or storage
proteins iodine Variable
Bioavailability -phytates reduce iron
absorption
11Minor minerals Nutrient Interactions
-slight manganese overload may exacerbate
iron deficiency -combined iodine and
selenium deficiency reduces thyroid hormone
function more than just iodine deficiency
alone Varied roles -iron-oxygen
carrying -zinc- part of
enzymes
12Minor minerals Iron -sources-red
meats, fish, poultry, shellfish, eggs,
legumes, dried fruits
-metabolism- oxygen carrier
-part of electron carriers in
electron transport chain
13Minor minerals Zinc -sources-protein
containing foodsmeats fish, poultry, whole
grains, vegetables -metabolism- part of
many enzymes -synthesis
of DNA/RNA -heme
synthesis -fatty acid
metabolism -release
hepatic stores of vitamin
A -carbohydrate
metabolism -synthesis
of proteins -dispose of
damaging free radicals
-oxygen carrying
14Minor minerals Iodine -sources-iodised
salt, seafood, bread,dairy products, plants
grown on iodine rich soil and animals
that eat such plants -metabolism-
thyroid hormones-metabolic rate(rate of
oxygen use), body temperature
15 Minor minerals Selenium -sources-seafoo
d, meat, whole grains, and depending on soil
selenium content- vegetables -metabolis
m- anti-oxidation (via enzyme)
- regulates thyroid hormone
16 Minor minerals Copper -sources-seafood,
nuts, whole grains, seeds, legumes -m
etabolism- part of many enzymes all of which
have common feature of consuming oxygen or
oxygen radicals
-eg -hemoglobin
synthesis
-collagen synthesis
-free radical
control
-electron transport chain
17 Minor minerals Manganese
-sources-nuts, whole grains, leafy
vegetables -metabolism-
essential for iron absorption and use in
formation of hemoglobin
-part of several enzymes
18 Minor minerals Fluoride -sources-fluorida
ted drinking water, tea, seafood -meta
bolism- formation of bones and teeth,
resistance to tooth decay
19 Minor minerals Chromium
-sources-meat, unrefined foods, fats,
vegetable oils
-metabolism- enhancing insulin activity
20 Minor minerals Molybdenum
-sources-legumes, cereals, organ
meats -metabolism- co-factor for
several enzymes
21 Found in what foods Roles in metabolism
including regulation of metabolism
-degree of presence regulates function
22 Class exercise What is the relation between
source and metabolism for the minor minerals?
Give 5 examples.