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Beryl Jackson Lake Norman High School

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5.01 FF Nutrients Jazz Game Carbohydrates Proteins Vitamins Minerals Fats Water 100 100 100 100 100 100 200 200 200 200 200 200 300 300 300 300 300 300 400 400 400 ... – PowerPoint PPT presentation

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Title: Beryl Jackson Lake Norman High School


1
5.01 FF Nutrients Jazz Game
Carbohydrates Proteins Vitamins Minerals Fats Water
100 100 100 100 100 100
200 200 200 200 200 200
300 300 300 300 300 300
400 400 400 400 400 400
500 500 500 500 500 500
2
Carbohydrates 100
  • Supplies bodys major energy source

3
Carbohydrates 200
  • This type of carbohydrate provides bulk in the
    form of cellulose

4
Carbohydrates 300
  • Serve starchy carbohydrates with high fat meats
    to aide in
  • A casserole that includes corn, broccoli, onions,
    brown rice, and chicken stock is high in

5
Carbohydrates 400
  • Number of daily servings from the grains group
    in a 2000 calorie diet

6
Carbohydrates 500
  • Distance running draws from the reserves of
    starchy meal of..
  • Number of calories in one gram of carbohydrates

7
What is protein?
8
What are complex carbohydrates?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
9
What is digestion?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
10
What is pasta?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
11
What is fiber?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
12
What are 6 ounces ?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
13
What are four?
Beryl Jackson Lake Norman High School 5.01FF Nutri
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14
Proteins 100
  • Which legume causes a serious allergy problem ?
  • Spare these nutrients so they can be used for
    growth repair and maintenance

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
15
Proteins 200
  • A type of protein that contains 9 essential amino
    acids

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
16
Proteins 300
  • Builds repairs and helps to maintain the body

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
17
Proteins 500
  • Proteins are made up of small units called

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
18
What is a complete protein?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
19
What is protein?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
20
What are amino acids?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
21
What are peanuts?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
22
Vitamins 100
  • These vitamins are not stored in the body
  • Nutrient group that helps regulate chemical
    reactions

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
23
Vitamins 200
  • A mega dose of vitamins or minerals could result
    in..

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
24
Vitamins 300
  • One serving of chopped, cooked, or canned fruit.

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
25
Vitamins 500
  • A supplement that should be added to a womans
    diet if she is planning to become pregnant

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
26
What is an accumulation of excess nutrients in
the body?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
27
What are water soluble vitamins?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
28
What is ½ cup?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
29
What is folic acid?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
30
What are vitamins?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
31
Minerals 100
  • A nutrient found in baby formula

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
32
Minerals 200
  • Nutrient group that keeps the body running
    smoothly

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
33
Minerals 300
  • Number of servings needed by teens from the milk
    group

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
34
Minerals 500
  • Mineral found in the greatest amount in the body

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
35
What is calcium?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
36
What is iron?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
37
What are minerals?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
38
What are three servings?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
39
What is hypertension or high blood pressure?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
40
Fats 100
  • A reserve source of
  • Adds flavor and satisfying quality to breads
  • Total calories from fat should not exceed

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
41
Fats 200
  • Transports fat-soluble vitamins
  • Nutrients dietary guidelines recommend in
    moderation

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
42
Fats 300
  • Insulate the body from shock and temperature
    changes

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
43
Fats 400
  • In the final stages of digestion we become a part
    of the bodys..
  • Number of calories in one gram of fat

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
44
Fats 500
  • A thin layer of fat is not so bad it protects..

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
45
What are carbohydrate?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
46
What is energy?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
47
What is butter?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
48
Essential fatty acids
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
49
  • vital organs

Beryl Jackson Lake Norman High School 5.01FF Nutri
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50
What are fats or oils?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
51
What is 10?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
52
What is nine?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
53
What are fats and simple carbohydrates (sugars)?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
54
Water 100
  • Recommended daily consumption

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
55
Water 200
  • Helps regulate body temperature

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
56
Water 300
  • Nutrient found in high volumes in milk, clear
    soups, coffee, leafy green vegetables and more

Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
57
Water 400
  • Water lubricates

Beryl Jackson Lake Norman High School 5.01FF Nutri
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58
Water 500
  • The body is what percent water?

Beryl Jackson Lake Norman High School 5.01FF Nutri
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59
What is 8 glasses?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
60
What is water?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
61
What are joints and cells?
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
62
What is 70
Beryl Jackson Lake Norman High School 5.01FF Nutri
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63
Movie
Powerful
xylophone
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
64
This game has been brought to you by Beryl
Jackson Family and Consumer Sciences Teacher
Lake Norman High School Mooresville, North
Carolina
Beryl Jackson Lake Norman High School 5.01FF Nutri
ent Jazz Game
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