CH' 6 OBESITY AND WEIGHT MANAGEMENT - PowerPoint PPT Presentation

1 / 10
About This Presentation
Title:

CH' 6 OBESITY AND WEIGHT MANAGEMENT

Description:

Not nutritiously enough. On and off diets. Eat compulsively. Binge on high-fat treats ... Younger college women more likely to have eating disorder ... – PowerPoint PPT presentation

Number of Views:36
Avg rating:3.0/5.0
Slides: 11
Provided by: cMIH
Category:

less

Transcript and Presenter's Notes

Title: CH' 6 OBESITY AND WEIGHT MANAGEMENT


1
CH. 6 OBESITY AND WEIGHT MANAGEMENT
  • UNHEALTHY EATING BEHAVIOR p. 155-160
  • Not eating enough/skip meals
  • Eating too quickly
  • Not nutritiously enough
  • On and off diets
  • Eat compulsively
  • Binge on high-fat treats

2
1. Disordered Eating in College Students
  • gt partial syndromes of eating disorders
  • gt Younger college women more likely to have
    eating disorder
  • gt Body dissatisfaction reason for disordered
    eating
  • gt Men fail to seek help see it as a female
    problem
  • gt Men will exercise even when sick or injured to
    stay in shape yet do not see themselves with
    excessive exercise(not in book, men)

3
2. Extreme dieting
  • gtNot just about cutting back on calories or
    increasing physical activity.
  • gtPreoccupied with what they eat and weigh.
  • gtMore prone for anorexia nervosa
  • gtThink they know a lot about nutrition, but eat
    protein and stay away from good carbohydrates
    because they think they are fattening.

4
3. Compulsive overeating
  • gteat all the time
  • gteat fast and eat a lot
  • gteat when theyre full
  • gteat in private

5
Behaviors to Compulsive Overeating
  • gt history of failed diets
  • gt turn to food when depressed
  • gt fear of not being able to stop eating once
    you start
  • gt eating quickly without pleasure
  • gt thinking about food during the day, and
    talking about it
  • gt eating when not hungry
  • gtcontinuing to eat when not hungry

6
EATING DISORDERS p. 157-159
  • 1. Binge eating fast, large amount of food, in
    short time
  • Feel a lack of control over eating
  • Eating large amounts of food throughout the day
  • Binge twice a week, or at least 6 months

7
2. Anorexia nervosa loss of appetite
  • gtPeak age for onset 14 ½ to 18yrs.
  • gt Food is an enemy
  • gt Refusal to maintain normal body weight
  • gt Fear of gaining weight or becoming fat
  • gt Feel fat even when emaciated
  • gt Amenorrhea

8
Medical Complications of Weight Loss From
Anorexia Nervosa
9
3. Bulimia Nervosa strikes 2-3 of women
  • Average age for developing 18 yrs.
  • Eat large amounts of food
  • Self-induced vomiting, laxatives or diuretics
    (purging)
  • Strict dieting or fasting, or vigorous
    exercise(non-purging)
  • In men one-tenth as common
  • 1-3 of American adolescent women develop bulimia

10
American Dietetic Association defines successful
weight mgt.
  • requires a lifelong commitment to healthful
    lifestyle behaviors emphasizing sustainable and
    enjoyable eating practices and daily physical
    activity.
  • REMEMBER (not in book)
  • Not everyone can be thin
  • Thin does not mean healthy
  • You can be fat and fit
  • You are worthy
  • You are the only you, you are unique!
Write a Comment
User Comments (0)
About PowerShow.com