Introduction to Exercise Program Going for the 3 Increases: Increase in Health, Increase in Happines - PowerPoint PPT Presentation

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Introduction to Exercise Program Going for the 3 Increases: Increase in Health, Increase in Happines

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... trampoline, or rowing machine), or you can do it without equipment by walking, jump roping, etc... the house, e.g., treadmill, stationary cycle, rowing ... – PowerPoint PPT presentation

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