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Adapted Swimming

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Adapted Swimming – PowerPoint PPT presentation

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Tags: adapted | man | swimming | utd

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Title: Adapted Swimming


1
Adapted Swimming
  • Mrs. Shoger
  • Adapted PE teacher
  • Swimming
  • is a lot of fun!

2
Pool Entry
  • Hold onto handrails when going down ladder

3
Pool Deck Entry
  • Life guard
  • Deep end of pool (10 ft.)
  • Jump into deep water

4
Bobbing (breath control)
  • Take a deep breath above water
  • Blow bubbles under water

5
Bobbing (breath control)
  • Open mouth wide to get air
  • Under water blow air out like blowing bubbles

6
Underwater Swim
  • Mouth, nose and eyes under water
  • Blow bubbles through mouth and nose

7
Assisted Swim
  • Hand over hand assist with arm placement
  • Cue reach pull

8
Stand by Adult Assist
  • Aqua jogger belt for floatation device
  • Arm reach pull

9
Assisted relaxing on back
  • Equipment noodle aqua jogger belt
  • Verbal cue to relax assist with a firm hold

10
Swim on back with support
  • Floatation bar
  • Ears in the water
  • Nice Job!

11
Swim on front with support
  • Aqua jogger belt
  • Flutter kick
  • Floatation bar

12
Front Crawl (arms)
  • Floaters
  • Opposite arm reach

13
Flutter Kick Practice
  • Flutter kick practice
  • Hold onto side of pool

14
Swim Practice
  • Elementary backstroke (arm moves)
  • Flutter kick
  • Kick board

15
Correct Flutter kick
  • Good form for front flutter kick
  • Body flat on the water

16
Incorrect Flutterkick
  • Good arm position with kickboard
  • Dont bend your knees so much with kick

17
Combined Stroke on Front
  • Flutter kick
  • Blow bubbles through mouth and nose
  • Opposite arm reach

18
Diving Board
  • Diving board
  • Safety Rules
  • Toes to end of board
  • Jump in feet first
    into the water
  • Swim to side of pool after you jump

19
Success!!
  • Nice Jump!
  • Pool ladder
  • Swim to side of pool to get out using ladder
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