UFO

1
UFO
Understanding Fats and Oils
2
Not all fats are bad.
They insulate us from cold.
They transport vitamins.
They keep our skin healthy.
They add flavor to foods.
They protect us from injury.
They provide energy to play learn, and grow.
3
Heart Disease
Too Much Fat Causes Strokes
Poor self-esteem
Cancer
Shortens your life span
4
Unsaturated Fats
Select fats and oils
that come from vegetables
5
Avoid Saturated Fats And Trans Fats
6

• What differences did you observe on your papers?

• What caused these differences?

• Which foods you tested had fat or oil?

• Can you tell if some foods had more fat or oil?
  How?

• Were you surprised by any of the results of the
  foods you tested?