How do you keep in shape

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How do you keep in shape ?

• THE SOLUTION SPORT !

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Fresh air in the mountain
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Joys of speed

• On a bike...

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Or on a windsurf
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Play tennis !
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Will make you smile
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Sir, be brave
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But not too much...
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Football leads to anything !!
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Dont get exited...
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And stay brave...
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Practice a quieter sport
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Develop your artistic side !
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After a workout, dont forget to rest
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Or you might break something !
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Conclusion

• Sport is fun !

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It can help you getting older,
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But only if you train regularly

• So good luck !

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