Kindle Moving through Life: Essential Lessons of Dance

1
Moving through Life Essential Lessons of
Dance click the link below for the full book
page https//pdf.bookcenterapp.com/pws/0813080959
/Moving-through-Life-- Essential-Lessons-of-Dance
A story of resilience, joyful creativity, and the
empowering potential of dance65279Mving through
Lifetraces the journey of influential dancer,
teacher, and choreographer Naomi Goldberg Haas.
Sharing her lifelong love of movement, her
experiences as a dancer with chronic health
conditions, and accessible exercises from her
work with dancers of all ages and abilities,
Goldberg Haas encourages readers to integrate
dance into their lives and to move with
awareness, creativity, and joy.65279Gldberg
Haas describes her early years as an emerging
dancer at the School of American Ballet and how
she explored and reveled in many dance forms
throughout her career. She takes readers from a
focus on fundamentals such as balance, strength,
and flexibility to a deeper understanding of
dance as a transformational community practice.
With a unique perspective informed by navigating
a degenerative neuromuscular disease, Goldberg
Haas conveys a positive message dance is an
opportunity for renewal and growth at all stages
of life. Alongside Goldberg Haas8217sstory,
this book provides insights and step-by-step
instructions from the Movement Speaks174curricul
um developed by Goldberg Haas for her nonprofit
Dances for a Variable Population, a program that
brings dance to older adults in New York City.
Readers will learn from Goldberg Haas to exercise
both their bodies and minds in ways that work for
them. They will discover for themselves what
Goldberg