The Silent Killer: How Anaemia Affects Your Health and Well-being

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Uyir Organic Presents
The Silent Killer How Anaemia Affects Your
Health and Well-being
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01.
Introduction
Symptoms of Anaemia
03.
conclusion
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Symptoms of Anaemia

• Here, we'll explore some natural ways to treat
  anaemia and how to incorporate them into your
  lifestyle for effective symptom relief.
• Iron-Rich Foods Iron is an essential mineral
  that is required to produce red blood cells.
  Eating an iron-rich diet can help increase your
  body's red blood cell count. Iron-rich foods
  include leafy greens, beans, lentils, fortified
  cereals, and meat.

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