Vision Safety Protecting Your Eyes at Work and Play - Dr. Nandita - PowerPoint PPT Presentation

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Vision Safety Protecting Your Eyes at Work and Play - Dr. Nandita

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As per Dr Nandita Rane - the best eye doctor near me that you can search for, the constant exposure to screens whether it’s our laptops, mobile phones, television or office computer, all have a negative impact on our eye health. – PowerPoint PPT presentation

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Title: Vision Safety Protecting Your Eyes at Work and Play - Dr. Nandita


1
Vision Safety Protecting Your Eyes at Work and
Play
2
  • At work, your office is likely equipped with
    ergonomic products that contribute to
    productivity and safety and offer convenience.
    With all the safety measures ensured, the one
    precaution often overlooked by several
    organisations is - vision safety.
  • As per Dr Nandita Rane - the best eye doctor near
    me that you can search for, the constant exposure
    to screens whether its our laptops, mobile
    phones, television or office computer, all have a
    negative impact on our eye health.
  • The sun emits the largest amount of blue light
    which is followed by man-made products such as
    LED and fluorescent lights, digital devices and
    more. The overexposure of the blue light can lead
    to vision problems such as retinal damage, eye
    fatigue and strain, age-related macular
    degeneration and even cataracts.

3
  • Measures to lower the impact of Blue Light
  • While our exposure to blue light can be
    minimised, it cannot be completely avoided.
    Hence, we have laid down a list of measures you
    can take to protect your eyes and promote overall
    quality eye health.
  • Enable the blue light filter which is often
    available in several digital devices. There are
    multiple apps that will provide you with this
    feature if you dont have one on your device.
  • Practice eye exercises if youre exposed to
    digital screens for a long period of time.
  • Invest in a quality pair of sunglasses that
    protects you from UV and blue light emitted from
    the sun.
  • Regular checkups play a pivotal role in
    maintaining your eye health and managing eye
    conditions, if any.
  • Sports is another area that we must focus on
    especially when related to vision protection.
    Its while playing sports that many people meet
    with an accident that may negatively impact their
    eyes. This mandates the use of protective gear
    and safety measures that can give people the
    protection they need.

4
  • Which sports need kids to wear protective
    eyewear?
  • Certain sports tend to increase the chances of
    eye injury due to their competitive nature.
  • They include
  • Basketball
  • Cricket
  • Fencing
  • Paintball
  • Hockey
  • Squash

5
  • Sports that are not as risky as the above
  • Soccer
  • Tennis
  • Badminton
  • Golf
  • Sports with minimal risk of eye injury
  • Gymnastics
  • Swimming
  • Diving
  • Track and field

6
  • Eyewear with polycarbonate lenses is an effective
    way to protect your eyes while engaging in
    sports. However, additional gears are equally
    necessary to avoid any damage. If youre unaware
    of the kind of protective wear that you need,
    connect with an eye specialist doctor who will
    make the right suggestion.
  • While at work or play, you must prioritise your
    eye health as it may help you avoid serious
    complications in the future and contribute to
    managing the quality of your eye health.
  • All play and work and no precaution can make Jack
    an ignorant boy. Dont be a Jack, connect with a
    leading ophthalmologist like Dr Nandita Rane -
    the best eye specialist in Chembur who will help
    you take the necessary measures towards quality
    eye health.

7
Connect Now
7
Tel  91 8591995446 / 91 9137257050 Email
nandita510_at_yahoo.co.in Website
https//drnandita.com/ Instagram Dr Nandita
Rane LinkedIn Dr Nandita Rane
THANK YOU
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