Title: The Candida Myth Buster: Real Foods for Effective Cleansing (1)
1HOW TO DO A CANDIDA CLEANSE IN 3 EASY STEPS USING
JUST DIET SUPPLEMENTS BASED ON 20 YEARS OF
EXPERIENCE
By Deborah Barns (CanXida)
2- Theres a lot of information online on different
gut health websites about how to do a successful
candida cleanse.Most of this information is put
together by people whove never seen a candida
patient (unlike our team who actually have). - A lot of these websites say things like "you
cannot eat any fruit, bread, beans, pasta or
potatoes - period!" during a candida cleanse. - And this just isnt true.
3- Remember, a lot of the information out there is
written by people who've never treated a single
candida case in their whole life. Yet theyre
telling you what foods will or wont work for
you. The truth is, you can eat fruit. You can
eat bread. You can eat beans. You can eat pasta
if its made of certain grains. You can eat
potatoes if you cook them a certain way. - Keep reading and we'll dispel every myth other
there concerning what works doesn't work for
candida. - We'll also explain our 3-step candida cleanse we
developed based on over 20 years of research
thousands of before after stool tests (to learn
more about us what we do, see the bottom of
this page).
4- PART 1
- The CanXida Protocol A 3-Step Candida
Cleanse Based On 20 Years of Experience Working
With Patients Thousands of Before After
Candida Stool Tests
5Why Many People Fail to Eradicate Candida End
Up Being Sick For Years
- Before we talk about what works against
yeast, let's talk about what doesn't. - First of all, many people don't understand that .
. . - Candida or yeast infections are caused by a
naturally occurring yeast-like fungus found in
the GI tract of 90 of the population because
it is a fungus it is HIGHLY susceptible
to anti-fungal treatments. - Candida is an opportunistic pathogen meaning
it's NOT a problem when kept in check by friendly
bacteria but will become a problem when those
bacteria are no longer present. - In other words - you cannot solve this problem by
only focusing on how to "kill candida."
6Candida cleansing isn't only about killing. It's
about building your gut health up so that your
body overcomes the infection and keeps it from
coming back. That's why your cleanse MUST include
a stage where you recolonize your gut with
friendly bacteria (aka a probiotic). Not doing
this CRUCIAL step is the 1 reason many people
get recurring infections and end up suffering
for years. The 2 reason is they just focus on
drugs. All drugs do is kill things. They don't
build up the environment so the yeast can't get
in there again once you stop taking the drugs.
This goes for anti-fungal drugs like the "nyst"
"azole" ones it also goes for
antibiotics. Antibiotics are the primary
cause of candida overgrowth. Why?
7Because nearly every woman with recurring vaginal
yeast infections has had a history of antibiotic
use BEFORE she got sick. The problem with
antibiotics (as youve probably read elsewhere)
is they indiscriminately wipe out everything the
bacteria in your gut, including the beneficial
ones. What most people (including many general
practitioners) don't understand is beneficial
bacteria are what PREVENT candida from taking
over in the first place. Good bacteria, primarily
lactobacillus and bifida, are your
guts IMMUNE SYSTEM. Theyre like a defense force
or a police unit. They keep the bad guys (bad
bacteria yeast) in check and prevent them from
gaining a foothold. Instead you want
to ONLY target the yeast not harm the
beneficial bacteria. And that's we'll be
teaching you on this page.
8If you take a look at the 2000 free videos on
our YouTube channel (which you can learn more
about on the bottom of this page), you'll see
we've been at this for a LONG time. This cleanse
is the end result of thousands of hours spent in
the clinic working with patients, researching
countless books, online resources, speaking with
many experts, old fashioned trial error. It
wasn't made up out of thin air by some blogger
like other candida cleanses you'll find
online. That's why we can say WITHOUT A SHADOW OF
A DOUBT the cleanse you're about to learn works.
It works no matter how sick you are, how long
you've been struggling with candida, how many
previous treatments you've tried or how many
"specialists" you've been to.
9- It's simple to understand, easy to follow and has
NO-SIDE EFFECTS. The first two steps are special
anti-candida diets. The 3rd step is where you
slowly reintroduce foods back into your diet.
They are as follows - Step 1 The MEVY Diet (3 - 4 weeks)
- Step 2 The Low Allergy Diet (2 - 8 weeks)
- Step 3 The Food Re-introduction Stage (2 - 4
weeks) - If this is your first attempt at a candida
cleanse, we also recommend you go through
something we call the "14 Day Big Cleanup" before
you start Step 1 The MEVY Diet.
10The 14 Day Big Clean-Up
- The 14 Day Big Clean-Up is sort of like a Step 0.
- It serves 2 purposes. First it allows you to
slowly ease yourself into the new diet without
experiencing withdrawal from things like alcohol,
caffeine, take-out foods, candy, ice cream
chocolate. - It also reduces your chances of experiencing
die-off symptoms during the cleanse. - This might sound odd but you'll likely need to
get rid of a lot of the foods in your kitchen
pantry during this step. The more severe your
yeast infection the worse your symptoms are,
the more CRITICAL this step is. - The best thing to do is grab a big bag and fill
it with all the foods that have been sitting in
jars or bottles in your fridge. If you havent
looked at or touched them for a long time, they
NEED to go. Get rid of sauces, syrups, jams, etc.
All these tend to be stored for long periods
develop mold.
11- Even if you cant visibly see any mold, dont
take any chances. Throw it away. - Next you want to get rid of anything containing
white sugar, high fructose corn syrup, and
especially artificial sweeteners because these
will prevent your recovery like nothing else. You
need to give the candy away, the ice cream, the
cookies. All that stuff needs to go. That way you
wont be tempted by it later. - Same goes for highly processed foods like potato
chips, microwave meals, deli meats, pastries,
etc. Give it away to a neighbor or friend or just
throw it in the trash. - As you likely know, these are the foods candida
thrives on. By removing these foods from your
diet, you take away its food source. This leaves
the yeast weakened far easier to get rid of
later. - If you don't want to do this wish to continue
eating these foods (even in small amounts) during
the cleanse, you may as well stop reading this
now. Its that important. - Do this over a period of a few days if you must,
but get it done.
12- Heres a short list of foods to get rid of
- Soda drinks
- Chocolate (even unsweetened or 100 cacao)
- Ice cream
- Sweets or candy
- Biscuits or cookies
- Donuts, muffins or cakes
- Pastries
- White breads
- Chips
- Pizza, fried chicken any take-out foods
- Nutella, peanut butter, jam or spreads (unless
you make them yourself)
13Step 1 The MEVY Diet
- MEVY stands for Meat, Eggs, Vegetables Yogurt.
- This is a well tested diet designed to bring your
intestinal flora back into balance. It calms and
heals your gut from a multitude of conditions
including candida overgrowth, bad bacteria,
parasite infections and more. We didnt create
this diet. - Its been around for a long time. Since at least
1986 when it was recommended in The Yeast
Syndrome by Dr. Morton Walker. You dont need to
read it. Youll learn everything you need about
the MEVY Diet through this page our YouTube
channel. - The MEVY diet is a short term diet. You only need
to be strict with it for 3 to 4 weeks. For best
results, follow it strictly for at least 2 weeks.
Then you can loosen up a little for the next 2 to
3 weeks as you start to implement the Low-Allergy
diet (this is step 2). - Its up to you to decide how long you want to
stay on the MEVY approach. Either way, we can
assure you of one thing the MEVY Diet WORKS. It
works very well in fact can quickly reduce most
(if not all) the digestive disturbances youre
struggling with. - Its a tasty and healthy diet. Youre not going
to starve or feel deprived.
14- Meats generally are not favored at all by bad
bacteria and yeast. - You're not going to have a problem with fresh
fish, lean beef, or free range eggs. Just be
careful not to overload your diet on red meat
because that can cause constipation and clogged
up bowels. - If youre a vegan theres plenty of other options
youve got. - These foods also discourage bad bacteria like
Citrobacter freundii and get rid of things like
Blastocystis, pseudomonas, and all kinds of other
nasty bacteria and micro-parasites typically
found in people who've had candida issues for a
long time. - The MEVY diet is a low-carb diet.
- Its been around long before low-carb diets
became popular. Unlike other low-carb diets, the
goal of the MEVY approach isnt to lose
weight. Although you most certainly will lose
weight if you have excess weight to lose
(particularly if you follow it well).
How to Do a Candida Cleanse in 3 Easy Steps Using
Just Diet Supplements
15- Youre allowed to eat all meats, eggs, most
vegetables (except high starch vegetables like
potatoes, carrots, pumpkin, sweet potato, peas,
corn and beets) and plain yogurt. - Eliminate foods and drinks made from grains or
yeasts such as cereals, pasta, conventional
breads (which contain yeasts and sugars),
pastries, chips and alcohol. - Sourdough bread is OK to eat in small
amounts. You also want to avoid all dairy
products, with natural unsweetened yogurt being
the only exception. - Dont worry about keeping track of the specific
foods you can and cant eat on the MEVY diet.
We've created a free Candida Crusher Grocery
Shopping Guide 187 Foods That Get Rid of
Candida PDF guide for that. Along with a one page
printable checklist that lists all the fruits,
vegetables, grains other foods you can eat. - You can grab both of them for free at the bottom
of this page. - Also make sure you watch the YouTube videos
linked in this section as these will explain the
MEVY Diet in much more detail.
16Step 2 The Low Allergy Diet
- These Foods Are
- citrus (especially oranges)
- Pineapple
- Banana
- Shellfish
- peanut/peanut butter
- wheat/gluten
- chocolate
- cow's milk
- Cow's milk is a big one.
- Once youve been on the MEVY Diet any yeast you
have in your gut have been weakened, we start the
Low Allergy Diet. - The purpose of this diet is to restore your guts
immune system. - Most people with chronic yeast problems will
have leaky gut syndrome and a background of
antibiotic use or the oral contraceptive pill.
Theyll have poor levels of good bacteria and all
sorts of gastrointestinal distress. Thats why
its best to come off what are considered key
allergy foods.
17- Weve seen testing on over 350 young children
that found nearly 70 had a problem with cow's
milk. Bananas came back around 14. Pineapples
and shellfish came back nearly 20. - Bread and gluten allergies are not as common as
you think. - Chocolate however is. Even dark chocolate, 70
cocoa or whatever it is, it's GOT TO GO for a
while. Theres no way around it. Chocolate
aggravates candida other gut disturbances. Even
if it's raw cacao you need to take it out of your
diet for at least 3 to 4 weeks.
18- A Special Note on WheatToo many people point
the finger at wheat and gluten when in fact,
these people have bacterial and yeast problems
that need clearing up BEFORE they start taking
gluten out of their diet. - Were not big fans of telling people to eliminate
wheat or gluten from their diet forever. - In fact, weve seen people get BACK into
gluten after they were told by doctors they could
NEVER eat wheat ever again. Because once your gut
bacteria levels are restored gluten is no
longer a problem. - Just because every blog site out there says you
should eat gluten-free doesn't make it true.
"Gluten free" is almost like a religion today.
19- Remember, only 1 or 2 of the population has
Celiac Disease. - Are you celiac? Probably not. Are you gluten
intolerant? Probably not. - Do you have a disturbed gut microbiota? Probably
yes. - What we're doing with the Low Allergy Diet is
taking out the foods that could potentially
trigger an immune response. - This is very smart because you've likely got food
allergies and intolerances right now that are
creating immune dysfunction.
20- By taking all these foods out, it stops the
immune system from reacting. - That way, once your digestion is in better shape,
youll be able to eat these foods without having
to worry whether the next bite of the wrong
food" will send you running to the toilet or
cause gas, bloating or other symptoms. - All you do at this stage is remove the foods
listed previously in this section, and keep it
that way for a period of several weeks to several
months. You should continue to eat the MEVY Diet
in the meantime (although you dont have to be as
strict with as you were in the beginning).
21Step 3 The Food Reintroduction Phase
- At this point you should be feeling a lot better
and most of your big symptoms should have
disappeared. So we can start reintroducing the
foods we eliminated in phase 1.You'll get the
exact details once you download the free PDF
report at the bottom of this page but what you'll
basically do is get a piece of paper and write
down all the foods you really love but feel you
can't eat because they give you problems.We're
talking about ice cream, beer, wine, pizza,
chocolate chip cookies, pastries, whatever you
like.Then what you'll do is slowly start to
reintroduce these foods see what effect they
have on you.Yes, even ice cream and pastries.
We don't like being the "food police." If you
like, you can choose healthier versions of them
like oat milk ice cream vs a cheap dairy one. - And it may sound shocking but once you go through
our cleanse, you'll be VERY SURPRISED to find
that most (if not all) the foods currently on
your "to avoid" list no longer give you
trouble.Of course this doesn't mean you can go
on a 100 junk food diet and expect to stay
healthy, but you can be sure an occasional ice
cream or pizza with friends isn't going to bother
you anymore.
22- You don't have to be gluten, dairy, sugar,
alcohol or whatever else free for the rest of
your life. We can tell you now after helping
thousands of folks overcome candida PEOPLE GET
SICK AND TIRED of having these restrictive
diets. They hate it. Every label has got to be
scrutinized rigorously. Every time you go out
with friends 90 or more of the menu is off
limits and you're stuck with the blandest salad.
What a pain in the butt! - A Precaution About Reintroducing Foods
- The first foods you reintroduce are NOT the foods
you love the most.You want start with the foods
you feel a bit indifferent about. You haven't
eaten them in a while but you could take them or
leave them. - It could be carrots or it could be some fish. If
you really love some particular food, it's not a
good idea to introduce it back into the diet
right away on day 1. You can bring them in after
a few days or a few weeks.If you bring those
foods back in the diet too quickly, there's a
possibility you're going to overeat and have too
much of them. And then you can get your blood
sugar worked up and this can push you
off-track.We've seen this happen again and
again, so just take it slow and you'll be fine.
23- PART 2
- What About Antifungals, Probiotics Supplements?
Do You Need Any of These or Is Diet Enough?
24Can You Get Rid of Candida With Diet Alone or
Should You Also Take Antifungals, Probiotics or
Supplements During Your Cleanse?
- A question we often get is, "should I take
antifungals, probiotics or supplements while
doing a candida cleanse?" Or "I want to beat
candida through diet alone without taking
anything extra. Is this possible?" - And the answer to that is yes. You can beat
candida with diet alone. - But its hard. REAL HARD.
- And we can tell you right now it DOESNT HAPPEN
in the vast majority of cases. - Trust me, if you've got moderate to severe
candida you wont get rid of it with diet alone.
You also won't get rid of it with antifungals or
probiotics alone. You need to do BOTH if you want
long lasting recovery.
25- Listen You may be able to lower your amount of
candida using just diet alone but to truly clean
up the gut you need high doses of powerful
agents over and above the diet. Things like
allicin from aged garlic extract, eugenol (which
comes from black walnut hull extract), grapefruit
seed extract, oregano oil and more. - Youd have to go on a hardcore diet to adequate
doses of all these from food. So hardcore youd
irritate your digestive system so much youd
throw your beneficial bacteria off balance and
start to get problems. - We didn't always have this approach.
- We told patients with candida to go to health
food stores. We told them to buy anti-candida
foods like organic garlic, ginger and coconut. We
told people to focus on eating whole foods not
rely on supplements. - And it didn't work.
- People just got overwhelmed with the amount of
stuff they had to eat.
26- Diet alone doesnt work for most people. Weve
seen people eat the most amazing anti-candida
diets. Stuff like ten cloves of garlic plus big
chunks of ginger and tablespoons of turmeric
powder each day. Yet when they did a stool test
they still had problems. - Same goes for supplements alone. Trust us, it
won't work. You can't just take a pill and say
bye-bye candida.
27What Works Better For Candida Yeast Infections
Natural Supplements Vs Antibiotics Vs Antifungal
Drugs
- The answer is natural medicine supplements.
- Don't worry about antifungals vs probitoics.
We'll get to those in a minute. - Many people ask, "why should I take a natural
product for yeast issues vs a pharmaceutical
drug? Are natural products really going to be
effective? - There's several reasons why we ONLY recommend
natural remedies for candida yeast infections. - The key reason is because natural methods don't
harm your beneficial bacteria. They let you take
out the yeast without harming the "good guys" or
causing damage to your internal environment. It's
the difference between using a sniper rifle and a
nuclear bomb. A nuclear bomb is something like an
antibiotic. - Antibiotics are the primary cause of candida
overgrowth.
28- Nearly every woman with recurring vaginal yeast
infections has had a history of antibiotic use
BEFORE she got sick. The problem with antibiotics
(as youve probably read elsewhere) is they
indiscriminately wipe out all the bacteria in
your gut, including the beneficial ones.What
most people (including many general
practitioners) don't understand is beneficial
bacteria are what PREVENT candida from taking
over in the first place.Good bacteria,
primarily lactobacillus and bifida, are your
guts IMMUNE SYSTEM. Theyre like a defense force
or a police unit. They keep the bad guys (bad
bacteria yeast) in check and prevent them from
gaining a foothold.Another benefit of natural
medicine is resistance doesn't occur with natural
ingredients. - That happens with drugs. This has been confirmed
many times with studies done on things like
grapefruit seed extract, caprylic acid,
undecenoic acid, clove, and other natural
anti-fungals. Resistance just doesnt happen. It
happens with pharmaceutical drugs because they
are synthetic. Theyre only made up of one thing.
Theyve got one ultra refined chemical compound
with a very narrow band of action.Once yeast
develops a resistance to this action, the
pharmaceutical drug is done.
29- Remember, candida is very adaptive. If you only
hit it with one action it will soon work out how
to fool this action. And you know what happens
next. The drug no longer works and the problem
comes back. And then you go back to the doctor
who puts you on a new drug and the cycle repeats
again.Natural medicines are different. They
doesnt just contain one thing. Theyve got many
different natural chemicals and compounds in
there that make it up. They attack yeast from
many different angles so it gets overwhelmed
cant fight back.And as you'll soon see, the
natural stuff is no less effective at getting rid
of yeast then the synthetic stuff.
30Natural Antifungals vs Probiotics Which Should
You Take For Candida?
- The answer is BOTH.
- Many people believe that if you take a probiotic
and an antifungal together, the probiotic is
going to be canceled out by the antifungal
product. This is not true. - In fact they work better together, not against
each other. Particularly if you take an
antifungal that contains only natural
ingredients. Such as aged garlic extract and
oregano oil. Because as we learned
previously, natural antifungals don't harm
beneficial bacteria. They only harm yeast. - You don't even need to take antifungals and
probiotics apart. You can swallow both at the
same time. - That way as the antifungal travels through your
digestive system clearing away yeast cells, the
probiotic is right there REPLACES them with the
exact beneficial bacteria that keeps the yeast
from coming back. - Remember, candida cleansing isn't only able
killing yeast. Think about what had to happen for
you to get candida. The good bacteria had to go,
either due to antibiotics, eating the wrong
foods, stress, alcohol, etc. - Yeast can't multiply much in an environment with
high levels of good bacteria like lactobacillus.
31- Think about it. If you only take antifungals and
ignore probiotics, what's there to stop candida
from just coming back when you stop taking that
antifungal? (Nothing) - Can you take probiotics only and ignore
antifungals? - You can but you'll slow down your recovery. The
whole point of taking supplements for candida is
to speed up your recovery. So there's really no
reason to only choose one. Sure you'll save a bit
of money but is it really worth if it means
having to deal with candida symptoms for an extra
2 to 6 months? I don't think so. - Antifungals and probiotics work
synergistically.And youll get far better
results if you take both.
32How to Choose an Antifungal Supplement for
Candida That Actually Works
- When choosing an antifungal, go with a compressed
tablet vs a cellulose capsule product. - Don't buy those cheap cellulose capsules that
have a blend of different herbal powers. They're
not nearly as effective as tablets. A tablet will
almost always have more antifungal activity
because more natural ingredients can fit into it.
As the capsule itself takes up a lot of space
that can be used for herbs instead. - When you select a tablet, make sure that
its sustained release. Sustained release means
when you swallow this tablet, your digestive
system doesnt get access to everything
immediately. - But over a period of several hours it slowly
breaks down in the gut. - That way it targets all parts of your GI track.
It cleanses all the yeast and bad bacteria right
from your mouth and keeps working all the way
through the colon and back passage. - Now, likely whatever supplements you were taking
before were not sustained release.
33- They werent put together by someone with decades
of experience treating your specific health
problem. They were likely put together by a
company thats got a 1000 other products and they
pay lip service to making an anti-bacterial
formula. - Or theyve just put out a product with one thing
like oregano oil. - That's one of the reasons we made our own
antifungal formula, CanXida. We got disappointed
with the stuff available in grocery stores. - Too many supplements these days are filled
with fake ingredients.
34- This isnt an opinion. Its a fact. Back in 2015,
the New York Attorney General Office conducted
390 tests on a wide range of supplements. They
gathered bottles from the shelves of 4 major
retail stores. - These were GNC, Target, Walmart and Walgreens.
They then sent the bottles over to a lab and DNA
tested every tablet to see if the ingredients
matched the label. And guess what they found. . . - Only 21 of the products actually had the herbs
advertised on the bottle. - 79 didnt contain ANY of the herbs and were just
full of crap like rice powder and wheat! - Heres a screenshot of an article from CBS News
reporting on it
35- And it gets worse. . .
- One survey done by the FDA found 68 of the
supplements tested didnt even have the MAIN
INGREDIENT advertised on the bottle. For example,
one St. Johns Wort supplement contained
nothing but senna, a laxative that can cause
anal blistering. - Imagine taking something like that when youve
already got a gut problem. - This is why we tell folks to avoid generic brand
supplements from places like Amazon or iHerb. - The way you find good supplements is by asking
Where did this product come from? Where did the
company get the raw materials? What kind of
research has gone into this product?"Was the
product formulated by a person whos an expert on
it? Has it been tested and proven to work on your
specific problem? Do they provide extensive
education about dosage or the best way to use
that product? - Does the product use standardized ingredients?
36- Standardized means that each time you take this
supplement, you're getting a consistent
therapeutic dose. It doesn't vary in potency from
batch to batch as is often the case in
non-standardized supplements. It's a bit like how
pharmaceuticals are made.You get the same
strong therapeutic dose every time you take it. - Don't just go for the cheapest product. Youll
get cheap results. - If you want to test out a high quality natural
antifungal supplement, check out our CanXida
RMV formula. - This is a "heavy duty" formula designed to work
even for extremely severe cases where the patient
has been sick for YEARS every other antifungal
supplement and drug they tried in the past either
failed them or the yeast infection came back. - CanXida is non-toxic, has no side effects is
safe even for children. - You won't find anything stronger. It meets all
the criteria we mention above more.
37- CanXida RMV is an advanced 12 ingredient
anti-fungal, anti-bacterial anti-parasitic
formula based on two decades of experience. Its
the only formula that targets the BIG PICTURE of
gut disturbances is in our opinion the most
premium gut cleaning supplement ever created. - You can learn more about CanXida by watching the
video below or by visiting www.canxida.com/remove.
38Why Most People Get Nowhere With Probiotics 5
Things to Look For When Choosing a Probiotic For
Candida
- Below are the 5 things you want to look for when
choosing a probiotic for candida. - 1. Is the Formula Centered Around Good Bacteria
Strains Scientifically Proven to Inhibit Candida
Other Yeast Species? - If youve ever compared different probiotic
formulas before youve no doubt noticed that
there's lots of different bacteria strains out
there and some products contain more strains than
others. - Some products contain 50 strains. Others contain
20. Most of these are just there for marketing
purposes to make you think youre getting lots
of stuff. They don't do anything at all to
inhibit yeast they do nothing against Candida.
39- The 6 strains that do inhibit Candida are
- Lactobacillus acidophilus
- Lactobacillus casei
- Lactobacillus plantarum
- Lactobacillus rhamnosus
- Bifidobacterium bifidum
- Bifidobacterium longum
The first one on the list is Lactobacillus
acidophilus. You've probably heard of it as it's
the most researched probiotic strain out there.
What most people don't understand is L.
acidophilus is Candida's 1 natural enemy (as
well as that of most other yeast species). It's
the 1 competitor of Candida in both the gut
vaginal environment. Countless studies show that
Candida other yeast species can't reproduce in
areas with high levels of L. acidophilus. There's
lots of reasons for this. L. acidophilus
releases lactic acid which interferes with
Candida's metabolic process. It causes Candida to
have a stress response where it goes into a
starvation-like state and can't grow. It's also
naturally antifungal.
40- Lactic acid is the key reason the vagina has a
low pH. This helps prevent a variety of
conditions such as bacterial vaginosis, yeast
viral infections, sexually transmitted diseases
and urinary tract infections. - Candida hates lactic acid and actually has
mechanisms that prevent the acidification of its
environment. But a probiotic with high levels of
L. acidophilus will overload this. - Other antifungal agents created by the
Lacobacillus species listed above include
hydrogen peroxide (which also protects your gut
from bad bacteria infections) special molecules
called bacteriocins biosurfactants. - Bacteriocins are tiny protein-like molecules that
slow the growth of bad bacteria and fungi.
41- While biosurfactants are molecules that interfere
with Candida's ability to latch onto both the
vaginal and gut wall. Studies show when high
levels of Lactobacillus is released into an
environment colonized by Candida, the good
bacteria will literally unhook yeast from the
epithedial cells that line the gut wall.
We can go on talk about how these strains also
stop hyphae (long tubes Candida uses to penetrate
the gut wall and spread to other parts of the
body) formation causes yeast to stay in its
less invasive form. Or how they amplify the
effect of antifungal medicine by increasing the
permeability of the fungal membrane (a fancy way
of saying it makes tiny holes in Candida's cell
wall so antifungals can get in easily). But we
think you get the point. You don't need to
understand all of these scientific terms.
42- Just understand that Candida HATES these 6
strains. They compete with Candida for food,
nutrients, colonization space, "poison" it by
releasing molecules that prevent its growth,
will even "evict" the yeast from its "home" (the
vaginal gut wall) send it packing. - They also have additional benefits such as in the
case of Lactobacillus casei. - Casei is very important when youve got a gut
problem. Why? Because it mops up immune debris
waste particles (toxins) created by yeast bad
bacteria that like to lodge themselves throughout
your body.
It stops them from getting into your bloodstream,
causing inflammation making you feel sick. This
allows your immune system to focus more on the
big issues (like cleaning up your gut from any
bad bacteria yeast). It also helps with food
allergies because it trains your immune system to
relax and not be hyper-reactive.
43These are the strains that are most responsible
for fixing your gut environment. The list above
includes the 4 best Lactobacillus and the 2 best
Bifidobacterium. To learn more about these 6
strains, check out the product page for
our CanXida Restore (RST) formula which goes over
the each of them in more detail. You can get to
it by clicking here.Don't worry about any other
strains. They're nowhere near as important. Also
remember that only so many probiotics can fit
into a capsule. So if a formula has 12 or 20
strains, it's going to have lower levels of the
strains you actually want.
44- 2. Avoid Formulas that Contain Prebiotics or FOS
- Prebiotics (also known as FOS or
fructooligosaccharides) are a special type of
sugar naturally found in foods such as broccoli,
coconut and bananas. These sugars are what feed
probitoics (beneficial bacteria) and make them
grow. - Thats why theyre called prebiotics. So why do
we tell you to avoid any probiotic formula that
contains them? - Because we've seen them cause too many bad
reactions when taken in supplement form. Any time
a customer tells us they tried a probotic formula
in the past and it made them feel sick or bloated
or gave them brain fog, we know right away that
formula contained prebiotics. - Companies add these sugars in thinking theyre
going to feed the beneficial bacteria. - Oh yeah, they feed the bacteria alright. . . They
feed everything from the e. coli to the
clostridia and all the other bad bacteria that
cause bloating and brain fog make you feel like
crap. - Companies will tell you these sugars are from
"natural sources" but in reality that source is
a factory or lab. - Weve had it with prebiotics. Weve seen them
cause too many aggravations in customers. Get rid
of any supplements that have them. Youll get
much better results if you take a probiotic
without prebiotics. - Its fine to eat foods that naturally contain FOS
like the ones we mentioned but dont take
supplements that contain them.
45- 3. Does the Probiotic Formula Also Contain
Enzymes? - Instead of prebiotics, get a formula that
contains digestive enzymes. - Research in the past 7 years has shown that when
you take enzymes and probiotics at the same time,
you get an amplified effect. - Theres lots of reasons this happens. First,
enzymes kick start the gut and improve the acid /
alkaline ratio of the stomach and small
intestine. - This creates a more favorable environment for the
beneficial bacteria to grow. It also creates a
hostile environment for the bad bacteria and
yeast. - They annoy the bad guys and encourage the good
guys shift your bacteria population from bad to
good.
46- Enzymes also help with the healing process. Many
people with gut disorders have damaged or
inflamed digestive systems caused by bad bacteria
yeast overgrowth. Enzymes help with this by
allowing your gut to heal at a faster rate. - They can also help mop up any garbage that needs
cleaning up. - It's like sweeping a floor that hasnt been
cleaned thoroughly for many years. You might
notice that you pass out bowel plaques or mucous.
You may have more frequent bowel motions or
larger stools. - Enzymes are especially important in the first and
second month of the gut healing process
because theyre going to break down all the
vegetable starches your good bacteria are going
to feed on. This is how you feed the good
bacteria without feeding the bad. - That's why you should look for things like
amylase, hemicellulase, protease, invertase, and
glucocoamylase on probiotics labels. - Because these target all the different kinds of
carbohydrates, proteins and fats youll need help
digesting if your gut isn't in great shape yet. - Not all enzyme formulas are compatible with
probiotics.
47- So dont just grab an enzyme supplement from
Amazon or iHerb and combine it with whatever
probiotics youve got laying around. - It takes a special skill that a clinician
develops over time to understand how to combine
these two successfully so you get an amplified
effect like we described. - If youre taking a probiotic formula right now
and youre not taking enzymes along with it,
youre missing the boat. - You really are. Enzymes make all the difference.
- If you want the best possible product, make sure
the probiotic enzyme formula you choose
contains an enzyme called serratiopeptidase.
48- This is a very powerful enzyme that will bind to
circulating immune complexes in the blood. That
means that once you take it, it will actually
start to hunt down little bits of debris in your
bloodstream created by bad bacteria and yeast as
they die off. - This is particularly important for people
suffering from Leaky Gut or auto-immune diseases
because this debris is one of the main causes of
things like rheumatoid arthritis and joint pain.
As well as brain fog, headaches, and many other
symptoms. . .
49- 4. Does the Probiotic Come In a Time-Released
Capsule? - Another thing to check for is if the probiotics
come in whats called a time-released capsule. - These capsules are very expensive to manufacture
so usually a company will tell you on the label
if its time-released or not. - These arent the cheap cellulose capsules that
break down in the stomach. - They survive the stomach and only open up in the
small intestine. - That way nothing is lost due to stomach acid.
Nearly all probiotics you buy dont do that. They
dont fully survive the stomach bypass. They
actually get destroyed before they get to the
intestine. - A time-released capsule is different. Its not
affected by digestion.
50- 5. Is the probiotic GMP Certified or Made in a
GMP Certified Facility? - Be VERY vary of any probiotic that doesnt have
a GMP Certified seal on the label. - Particularly the cheap probiotics you see on
store shelves. - Many years ago before GMP (Good Manufacturing
Practices) were enforced on the supplement
industry, we spoke with many experts in America
and Europe regarding probiotics and how they were
made. - And we were quite amazed to discover that when a
survey was done on U.S. probiotics just before
GMP was enforced, many of them were found to
be USELESS and DEAD.
51- The cheap probiotics had NO VIABLE BACTERIA in
them at all people were just getting ripped off
and they had no idea! And we can tell you right
now that chances are, especially if youre buying
some el-cheapo product at the supermarket or
Walmart, youre probably still getting
scammed.An easy way to tell is to see if the
factory or supplier has a GMP certification. - Before you check out other probiotics take a look
at our CanXida RST formula.
52- This is a heavy duty probiotic we designed
specifically for people with moderate to severe
candida problems who need help fast. - It meets all 5 of the criteria above (including
serratiopeptidase).You can learn more about this
formula by visiting www.canxida.com/restore. - Be sure to check out our YouTube page before you
leave this page. - We run the largest gut disorder related YouTube
channel (called the CanXida Gut Health
Network) where you can find over 4,000
educational videos (along with several ebooks)
that teach you step-by step how to get your gut
back to normal. - The channel was originally exclusively about
Candida but has since expanded into virtually
every other gut health related issue and we plan
to continue expanding it to cover many other
health related issues. We've even got a candida
recipes YouTube channel which you can check out
later. - Why do we give away so much information for free?
- Because we like to see people recover. Its
fantastic and the best part of our job.
53How to Do a Candida Cleanse in 3 Easy Steps Using
Just Diet Supplements
54(No Transcript)
55- Please be sure to grab your free Candida Yeast
Recovery Kit Grocery Kit before you leave this
page.This is a collection of 5 in-depth free
PDF reports we created specifically for people
like you who are just getting started with
candida cleansing.Inside you'll discover how to
slowly transition to an anti-yeast diet as well
as everything you need to know about how to shop
for fruits, vegetables, herbs, grains flours,
pasta, noodles, beans, nuts, breads, soups,
spreads dips, seafood, poultry, meats, dairy,
oils, fermented cultured foods and more. - Hope to talk to again soon,
- -Deborah Barnes, CanXida Customer Care Team
56- Citations
- 1. Inhibition of Growth of Zoopathogenic Fungi by
Garlic Extract. - https//www.tandfonline.com/doi/abs/10.1080/002755
14.1975.12019817 - 2. Effectiveness of probiotics in irritable
bowel syndrome Updated systematic review with
meta-analysis. - https//www.ncbi.nlm.nih.gov/pmc/articles/PMC43569
30/3. The Effectiveness of Processed
Grapefruit-Seed Extract as An Antibacterial
Agent I. An In Vitro Agar Assay. - https//www.liebertpub.com/doi/abs/10.1089/1075553
0260128014 - 3. Adaptation of bacteria to the intestinal
niche probiotics and gut disorder. - https//academic.oup.com/ibdjournal/article-abstra
ct/7/2/136/47194154. Systematic review of
topical treatments for fungal infections of the
skin and nails of the feet. - https//www.bmj.com/content/319/7202/79.short5. D
NA barcoding detects contamination and
substitution in North American herbal products. - https//bmcmedicine.biomedcentral.com/articles/10.
11. . . - 6. Using probiotics and prebiotics to improve gut
health. - https//www.sciencedirect.com/science/article/pii/
S1359. . .7. Therapeutic Uses and
Pharmacological Properties of Garlic, Shallot,
and Their Biologically Active Compounds. - https//www.ncbi.nlm.nih.gov/pmc/articles/PMC38740
89/ - 8. Pediatric functional constipation treatment
with Bifidobacterium-containing yogurt a
crossover, double-blind, controlled trial. - https//www.ncbi.nlm.nih.gov/pmc/articles/PMC31980
21/
57- About CanXida Health
- We launched CanXida Health in 2013 with one goal
to provide people like you with all the tools
needed to finally heal your gut from Candida,
Leaky Gut, IBS, SIBO (almost) any other gut
issue. - In addition to making premium grade supplements
to target a wide range of gut disorders, we also
run the CanXida YouTube channel where you'll find
over 2,000 educational videos (along with several
ebooks) on how to get your gut working normal
again. Visit our website to learn more.