The Importance of Hydration for Kidney Function

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THE IMPORTANCE OF HYDRATION FOR KIDNEY FUNCTION
Hiranandani Hospital Kidney Transplant
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Water is essential for our overall health and
well-being, and one of its vital roles is to
maintain proper kidney function. The kidneys
play a crucial role in filtering waste products
from our blood, regulating fluid balance, and
maintaining electrolyte levels. Adequate
hydration is fundamental for supporting optimal
kidney function and preventing various
kidney-related issues. In this article, we will
explore the importance of hydration for kidney
health and Dr. Sujit Chatterjee CEO of
Hiranandani Hospital provided some tips on
staying properly hydrated.
www.hiranandanihospital.org
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Tips for Staying Hydrated

• Water Consumption
• Drink an adequate amount of water throughout the
  day. The recommended daily water intake varies
  depending on factors such as age, activity
  level, and climate.
• Balanced Fluid Intake
• Remember that hydration isnt limited to water
  alone. Fluids from other sources, such as herbal
  teas, fruits, and vegetables, also contribute to
  overall hydration.
• www.hiranandanihospital.org

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Stay Hydrated during Exercise When engaging in
physical activity, the body loses water through
sweat. Drink water before, during, and after
exercise to replenish lost fluids and maintain
hydration levels.
Consider Individual Needs Certain conditions,
such as kidney disease or specific medications,
may require modified fluid intake. Therefore,
its essential to consult with the healthcare
team of LH Hiranandani Hospital Kidney
Transplant who can provide personalized
recommendations based on your individual needs.
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THANK YOU!
H i r a n a n d a n i P o w a i H o s p i t a l
www.hiranandanihospital.org