Personal Care N Heal

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Personal Care N Heal
Health Fitness
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About Us
Our single purpose at Personal Care N Heal is to
make people healthier. We help people choose
better, Eat well, Live Well, Be Well.
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Different Categories of Blogs

• Fitness
• Mental Health
• Cycling
• Food
• Health
• Coronavirus Update

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Fitness Blog

• Fitness tips that make you stay updated with all
  health related fitness problems.
• Training
• Weight Loss
• Stretching
• Outdoors

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Mental Health Blog

• Mental health refers to a persons
• Behavioral
• Psychological
• Perception
• Cognitive
• Emotional well-being

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Cycling Blog

• Help to avoid severe diseases
• Obesity
• Heart attack
• Diabetes
• Depression

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Food Blog

• When and What to Eat
• Nutrition Facts
• Benefits of Healthy Food
• protein, carbohydrate, fat
• other nutrients

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Health Blog

• Health is an integral part of physical, mental
  and physical well-being, not simply the absence
  of illness or infirmity.

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Coronavirus update Blog

• All information on coronavirus and your health
  wellness.
• Covid vaccines
• New Variants
• Symptoms and Treatment
• Hygiene Tips

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Contact Us

• Contact Us - admin_at_personalcarenheal.com
• Website - admin_at_personalcarenheal.com
• Twitter - https//twitter.com/carenheal
• Linkedin - https//www.linkedin.com/in/personal-
  care-n-heal-968a601b6/
• Facebook- https//www.facebook.com/personalcarenh
  eal
• Youtube- https//www.youtube.com/channel/UC44in
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