Fitness2Focus - Kids Yoga Classes in Australia - PowerPoint PPT Presentation

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Fitness2Focus - Kids Yoga Classes in Australia

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Fitness2Focus has been created as a fun fitness and mindfulness program . It is specifically scheduled as a morning fitness program , this is when children have an excess of energy to expend. The program aims to develop and sharpen children’s ability to focus in the classroom on their daily tasks. With children leading more sedentary, high tech lifestyles, many are now facing higher levels of obesity ,anxiety ,depression, body image problems, high sugar diets and low self esteem. – PowerPoint PPT presentation

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Updated: 24 February 2023
Slides: 8
Provided by: fitness2focus
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Title: Fitness2Focus - Kids Yoga Classes in Australia


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(No Transcript)
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TANYA BIANCHI
THE CREATOR OF FITNESS2 FOCUS
Tanya Bianchi left her creative corporate life
and moved with her family to the beautiful
Central Coast of NSW to raise her children in a
slower paced, more community minded environment.
Having a passion for helping children reach their
full potential, Tanya went on to attain a
Certificate 3 as a Teachers Support worker, a
Certificate 4 in fitness training and nutrition
and also has an international certification in
specialised teaching of childrens yoga. Tanya
taught and helped only government funded children
in need of extra educational support at numerous
primary schools but realised that many other
children, that had great potential, also needed
help. These children could not easily focus on
the task at hand thus falling behind in their
education and losing confidence in their own
ability to learn.
3
ABOUT MY
BUSINESS Fitness2Focus combines the best fitness
and mindfulness principles in an easy fun
program to maximise childrens physical and
intellectual potential in a positively charged
atmosphere! Children will gain understanding in
mindfulness and learn proper form in fitness,
gaining strength, flexibility and overall
wellbeing. The aim is to learn new skills while
having
maximum fun.
Tanya Bianchi
4
PROGRAM
Fitness2Focus is centred around a 23-day 40-
minute fitness and mindfulness program using a
combination of the best medically proven fitness
and mindfulness principles available. Each of the
days will offer the children a variety of
inspiring, fun highly energized activities
starting with breath work and dynamic stretching
then powering into functional training, interval
training, dance and stretch and finally relaxing
into a 5-minute meditation.
5
Breath Work
Self-Esteem Building
Warm- Up
MY BUSINESS SERVICES
6
FIT, FUN, FOCUSED
Fitness2Focus Total Body delivers a holistic
approach to childrens fitness, combining
medically proven mind and body techniques to
help develop and create a well rounded and happy
child able to face lifes physical and
intellectual challenges with inner strength and
confidence.
7
CONTACT ME
  • Phone 0407275725
  • Website https//fitness2focus.com.au/
  • Email FITNESS2FOCUSINFO_at_GMAIL.COM

Central Coast, New South Wales (Australia)
Address
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