10 Signs that tell you to need consult a psychologist - PowerPoint PPT Presentation

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10 Signs that tell you to need consult a psychologist

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Now you know a little bit about psychology, who is a psychologist, and what a can psychologist does. We’ll tell you about 10 red flags that suggest that the time has come when you need to consult a psychologist or signs you need to see a psychologist right now. Battle with own feelings is not always easy, along with this there are some other elements as well that lead to worse mental conditions. Let’s look at the signs you need to see a psychologist to know when you should contact a psychologist or hypnotherapist. – PowerPoint PPT presentation

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Title: 10 Signs that tell you to need consult a psychologist


1
10 Signs that tell you to need consult a
Psychologist
  • https//drvinodmune.com

2
Introduction
  • Now you know a little bit about psychology, who
    is a psychologist, and what a can psychologist
    does. Well tell you about 10 red flags that
    suggest that the time has come when you need to
    consult a psychologist or signs you need to see a
    psychologist right now. Battle with own feelings
    is not always easy, along with this there are
    some other element as well that lead to worse
    mental conditions. Lets look at the signs you
    need to see a psychologist to know when you
    should contact a psychologist or hypnotherapist.
  • Here are ten signs you might want to talk to a
    therapist

3
1) Your symptoms interfere with your work.
Difficulty concentrating, hassle control and
managing your emotions at work, or a sharp
reduction in productivity could be signs of a
mental health issue.Whether you are more
stressed than usual, or you just feel a little
burned out, reduced performance at the office
might be an indication of emotional distress.
4
2) If You Are in a Stage of Transition
One of the signs that recommend you when to visit
a psychologist is that you are feeling physically
and mentally stressed and low especially when you
are in a transition stage of your life. Several
times we often face life changes either we shift
jobs or another change that has occurred in daily
life. But when these changes dont have a
positive effect on you and instead make you feel
low and unstable, then you need to take the help
of a psychologist to find out what is disturbing
you and get relief and take online counseling
sessions as per your current medical condition.
5
3) Your sleep habits have changed.
From sleepless nights that leave you feeling
tired to sleeping more hours than you should,
your sleep patterns speak volumes about your
mental health. It's a two-way street. Your
psychological well-being will take a toll on your
capacity to sleep (and to wake up feeling
refreshed). Another side, your sleep timetable
will also affect how mentally healthy you feel.
6
4) You Want to Harm Yourself
Do you ever have a feeling of uselessness? Have
you thought of hurting yourself? If yes, then
this is something you should keep as a priority.
It is a bad sign that means you should instantly
visit a psychologist. You can even look for anger
management counseling. Hurting yourself will not
yield any results but will only because you
damage. Talking to a psychologist will help you
to control this state and again live a normal
life.
7
5) Lack of interest
If you find yourself losing interest in your
daily life, or in everything you enjoyed, it can
sign mental health problems like anxiety or
depression.
8
6) Social withdrawal
There are several introverts who prefer spending
time on their own, but if you feel difficult or
troubled being around others or fear being with
other people, then it is time you consider a
professional psychologist.
9
7) If You Have Faced Any Trauma
Past traumas are terrible and torture an
individual for a very long time. Not only this,
but it also attacks them emotionally, physically,
and mentally. Dealing with trauma isnt easy. It
makes the individual joyless or miserable.
Seeking the help of a psychologist can help you a
lot in forgetting, fighting, controlling, and
overcoming the trauma. Talking with a counselor
can help you to overcome your experience without
having any regret or guilt and without blaming
yourself.
10
8) Your relationships are impacted by your
emotional state
Your personal or professional relationships might
suffer when you are not feeling well. You might
find yourself short-tempered with your partner
separate yourself from your friends, or rehash
the same issue or problems over and over with
your family. It is hard to maintain healthy
relationships when you are not feeling well on
the inside. If you feel disconnected from people
or other people are pointing out that you just do
not seem like yourself, you may want to talk to a
professional psychologist.
11
9) If You Are Using Substances like Drugs or
Alcohol
Alcohol, Drug, or caffeine addiction can hurt
anyone. Along with this, it also causes an
imbalance in an individual life. If you are using
any kind of alcohol, drug, or caffeine
continuously and want to reduce this addiction,
you can seek the help of a psychologist or
hypnotherapist. They will help or guide you to
overcome the addiction and once again get back to
normal living.
12
10) Constant feelings of anger and rage
If you get angry and it carries on for a long,
then it means there is some problem! For some, it
could lead them to become aggressive and
dangerous.
13
Thanks
Does anyone have any questions?
hhfnagpur_at_gmail.com
91 9890478286, 9371884908
www.drvinodmune.com
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