8 Important Tips To Purchase Healthy Grocery On A Budget - PowerPoint PPT Presentation

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8 Important Tips To Purchase Healthy Grocery On A Budget

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When thorough planning is done, keeping a healthy lifestyle and a balanced diet is not difficult. And to help you with that Wholistic You offers different types of certified online organic grocery that are wholly nutritious. – PowerPoint PPT presentation

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Date added: 18 August 2022
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Title: 8 Important Tips To Purchase Healthy Grocery On A Budget


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(No Transcript)
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Introduction
  • Food budgeting for you and your whole family can
    seem like a challenging task at times.
  • However, in the present-day world, if someone
    asks whether grocery shopping is difficult on a
    tight budget, then the answer is definitely no
  • You can get all the items from your healthy
    grocery list much easily, without having to
    sacrifice on the taste factor
  • All it takes is a little bit of creative planning
    in advance, to eat balanced, healthy meals that
    you love. With the evolution in technology,
    online organic grocery shopping has made all of
    this pretty simple.

3
  1. Buy Non Perishable Products Online
  • Food products like protein bars and dry fruits
    are perfect for purchasing from online organic
    grocery stores or retailers like Amazon
  • It saves a lot of money since theres no need to
    pay food tax and its an added bonus if the
    shipping is free
  • Make sure to check the product expiry dates
    properly before buying.

4
  1. Buy Perishable Items in Limited Quantities
  • Spoiled food that has no use but to be tossed
    into the garbage bin is not logical in any sense
  • Plan and buy fresh produce in small quantities
    that can be easily consumed within a week
  • For example, its rational to split up and buy
    bananas or grapes according to the requirements
    needed
  • At times one can go for frozen vegetables and
    fruits, which come with longer expiry dates,
    allowing rationed servings.

5
  1. Buy Seasonal Fresh Fruits and Vegetables
  • Purchasing seasonal produce not only saves you
    cash, but also ensures that you get to enjoy the
    best wholesome food items in the market
  • Research and keep a list of seasonal produce
    handy
  • This way, one will always be conscious of what to
    get during a particular season when heading to
    the grocery store
  • This is a great way to support the local organic
    grocery stores
  • Choosing locally grown fruits and vegetables
    helps to boost the economy, and one can also
    store and preserve them in smaller quantities

6
  1. Buy Vegan Meat / Cereals in Bulk
  • If you dont know, each time meat is cut in the
    processing units, the final cost of the product
    increases gradually
  • It is generally advised to buy meat in bulk to
    save on these costs
  • Set a goal to purchase meat and cereal in bulk
  • if you are a vegan, beans are a great option of
    low-cost protein source. If one consumes oatmeal,
    they can stock up in bulk
  • rather than going for fancy flavoured variants
    that already have added sugar and salt and even
    cost more.

7
  1. Be a Well-informed Shopper
  • Keep your expenses from soaring by sticking to
    your budget healthy grocery list
  • One can always make use of weekly mailers to
    pre-plan their grocery shopping for the upcoming
    week and even invest some time to tally prices
    for those favorite foods from various online
    organic grocery stores
  • This ensures you dont indulge in impulse buying,
    which can mess up your food budget in no time.

8
6. Limit Your Purchase of Readymade Foods
  • Convenience is great only till the point where
    you dont have to pay extra for it
  • Purchase readymade foods from the refrigerated
    sections only when you wish to go the lavish way
    to pay extra for the added convenience
  • Once you start keeping in mind that you are
    paying a higher price because someone else is
    preparing the meal
  • You will start to rethink your shopping,
    eventually staying away from the readymade food
    aisle.

9
7. Think Creative with Leftovers Using
Coupons
  • There are a lot of possibilities when it comes to
    implementing your creativity while working with
    leftovers
  • Make soups, stews or new dishes with leftovers to
    avoid wastage of unused food
  • If you cant think of anything unique, surf
    through websites for various recipes and make
    good use of the leftovers
  • Clubbing coupons and using them might give a feel
    of accomplishment, but on the contrary, it pose a
    high chance of persuading you to go for products
    you usually wouldnt buy.

10
Thank You
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