Facing Fears and Embracing Life with Hypnosis for Phobias

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Facing Fears and Embracing Life with Hypnosis for
Phobias
Source Of Content
https//www.renewed-edge.com/facing-fears-and-embr
acing-life-with-hypnosis-for-phobias/
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Fight Fear Know Your Enemy

• Your fear may have become a phobia if it has
  lasted longer than six months and is
  significantly disproportionate to the danger the
  object or situation poses. Phobias are classified
  as anxiety disorders, and they can significantly
  disrupt your life. You may not be able to manage
  your fear or other symptoms on your own, but
  hypnosis for phobias can offer you the relief you
  need.
• Common symptoms of phobias include
• Sweating, dizziness, or lightheadedness
• Racing heart
• Shortness of breath
• Nausea
• Numbness or tingling
• Trembling or shaking
• Feeling detached from your body or a sense of
  unreality
• Feeling faint
• Fear of losing control or dying

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Overcoming Fear with Hypnotherapy for Fear and
Phobias
As with many issues, phobias rarely have a single
cause, and you might not even be able to identify
the source. Several factors may be involved,
including traumatic events, learned responses,
and genetic factors. Hypnotherapy for phobias can
help you tackle those issues effectively, giving
you new tools and coping mechanisms so that you
can resolve them and move forward in your life.
With hypnotherapy for phobias, you can go
directly to the underlying cause of your fears
and address it.
Source Of Content
https//www.renewed-edge.com/facing-fears-and-embr
acing-life-with-hypnosis-for-phobias/
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Overcoming Fear with Hypnotherapy for Fear and
Phobias
Phobias and fears might not have easily
identifiable causes, but they do have an easily
identifiable address the subconscious mind. The
subconscious mind acts as the driving force
behind your thoughts, feelings, and impulses even
though you might not always realize it.
When you feel apprehensive before stepping onto
an elevator or uncomfortable when you see a
spider skitter away from your hand, that is your
subconscious nudging you. You can try to
consciously override these messages, but because
the fear is triggered subconsciously, your
natural fight-or-flight response activates before
you have an opportunity to react. As stress
hormones flood your body, you experience a
whirlwind of emotions and sensations. With
hypnosis for fear and phobias, you can
communicate directly with your subconscious mind
and change how you respond to the things that
trigger your fear.
Source Of Content
https//www.renewed-edge.com/facing-fears-and-embr
acing-life-with-hypnosis-for-phobias/