Why you should eat granola that is vegan and gluten free.

1
Why you should eat granola that is vegan and
gluten free.
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2
What is gluten free granola?
Gluten is an ingredient that gives dough a
certain kind of elasticity. But this ingredient
can sometimes be harsh on people who have wheat
allergies or gluten intolerance Thus, granola
without gluten is more friendly and improves
overall health.
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3
Better Skin
Nuts, pistachios, seeds in granola help discard
toxins that your body otherwise would not be able
to find and dispose of. The body works more hard
and smoothly in order to make sure these toxins
exit your body, resulting in clear and glowing
skin.
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4
Easy Digestion
Since there is no wheat in gluten-free granola
cereal, digesting it becomes easier. Along with
this, bloating and cramping come down to a
minimum. Majority of the digestive issues also
come to a pause as there is no difficulty in
processing this kind of granola, the system works
smoother than before.
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5
Omega-3 fatty acid
They help maintain good health by building strong
walls for the bodys cells. It reduces any
inflammation in the body and is responsible for
good eye and skin health, along with maintaining
a strong heart.
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6
More nutrients
Abundant protein and fiber as compared to normal
granola. Also, more vitamins because of
ingredients like almonds and sunflower seeds. A
serving of gluten free granola cereal will also
contain relatively more antioxidants that are
good for fighting inflammation in the body.
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7
Thank You
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