Tips To Have A Non-Toxic And Chemical Free Life - PowerPoint PPT Presentation

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Tips To Have A Non-Toxic And Chemical Free Life

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Wanna be friends with nature? but with excessive use of chemicals we are only widening the trench between us and nature. Don't worry we can help you. Check out this fascinating presentation and learn the ways to live a non-toxic and chemical free life. – PowerPoint PPT presentation

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Title: Tips To Have A Non-Toxic And Chemical Free Life


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Tips To Have A Non-Toxic And Chemical Free Life
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INTRODUCTION
  • With all the chemicals present in most of the
    products around us it can be very difficult for
    us to live a chemical-free lifestyle. However, it
    is not unachievable as all we have to do is to
    make a few changes in our home and lifestyle to
    make it safe for us and the planet.

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Here are our top ten suggestions for a
Chemical-Free Living
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01 Avoid Processed Food
  • Packaged or processed foods are literally loaded
    with chemicals and preservatives, which are
    harmful to your health. Instead of buying
    packaged food, try to eat roasted fox nuts
    (makhana), dry fruits, and banana chips which are
    great for your health and great in taste.

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02 Buy Fresh and Organic Food
  • Try to avoid packaged food and vegetables as they
    are laden with pesticides, which are bad for your
    health. You can go to the local market to get
    fresh fruits and chemical-free vegetables, or you
    can go to the stores to buy organic food
    products. However, it can burn a little hole in
    your pocket but it is great for your health.

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03 Use Natural Cleaners
Chemical laden cleaning products can have a
serious effect on kids or elderly people
suffering from asthma. You can use baking soda or
vinegar to clean your tiles. You can use baking
soda or vinegar to clean your tiles , baking soda
can also be used to clean your fruits and
vegetables. Baking Soda helps in removing the wax
coating present in fruit and vegetables.
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04 Change Your Cooking Oils
  • Swap your kitchen oil with less processed oil
    options such as cold-pressed mustard oil, and
    coconut oil. Kitchen oil such as vegetable oil,
    peanut oil, or canola oil is highly processed in
    nature and leads to inflammation in the body, and
    is bad for our heart health. Coconut oil or
    cold-pressed oil has a very high smoke point and
    these are also great for our health.

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05 Take out your Shoes at the Door
  • Our shoes travel many places with us such as
    buses, outdoor not mention public toilets. You
    dont want all that dirt and germs to travel with
    you inside your home. Hence it is better to keep
    your shoes out of your home. Keep a shoe rack
    near your door so that you can immediately put it
    there and use a different pair of sleepers inside
    your house. It will save your home from a lot of
    dirt.

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06 Change your Non-Stick Pan
Your non-stick cookware is coated with
polytetrafluoroethylene (PTFE) which is commonly
known as Teflon. When these non-stick cookware
are scratched, these chemicals start released
into our food. You can either use a ceramic pot
or cast iron and stainless steel pans we know
that you love your non-stick pans, but this
little step is better for your health.
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07 Change your Plastic Container
  • Plastic food containers are filled with all sorts
    of chemicals such as Bisphenol-A plastic (BPA)
    and Bisphenol S-plastic (BPS). These Tupperware
    are extremely harmful to you if you put hot food
    in them or heat food in them. As heat allows
    those chemicals to release into the food. You can
    use glass containers instead of plastic ones to
    store your food. These are good for your health
    and for the environment.

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08 Wash your Hands
Washing your hands often is a necessary thing,
especially after corona it is evident that not
washing our hands properly can invite many
diseases. You can use normal soap and water
instead of antibacterial ones and it will do its
job.
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09 Use Non-Toxic Cosmetics
  • Our skin is the largest organ of the human body.
    From moisturizers, sunscreens, deodorants,
    perfumes, and makeup and hair care products- we
    are literally bathing ourselves in chemicals that
    can be harmful to our body. These products
    contain parabens and phthalates which can disrupt
    your endocrine system. Try to use minimal makeup
    or go for natural toxin-free products.

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10 Remove Artificial Fragrances
  • We all keep things like Room fresheners,
    scented candles, and plug-in scents in our homes
    as we want our homes to be fresh all the time.
    But these products are full of chemicals such as
    phthalates, and formaldehyde, which can be
    carcinogenic. These are really harmful to kids as
    their immune system is not developed fully. You
    can buy indoor plants and flowers to make your
    home fresh all day.

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CONCLUSION
  • Living Chemical free life is what the planet
    is in ardent requirement of. All we need to do is
    take small and mindful steps and try to discard
    unnecessary chemical products from our life, our
    baby steps counted together are magnanimous
    enough to make a change.

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Thanks!
Do you have any questions?
  • Send queries at
  • contact_at_yuvaap.com
  • Your Health and Wellness Partner
  • yuvaap.com

SOURCE Non toxic and Chemical Free Life
Yuvaap 2022
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