Why is Curcumin in Turmeric the Best Natural Home Remedies to Treat Itchy Throat - PowerPoint PPT Presentation

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Why is Curcumin in Turmeric the Best Natural Home Remedies to Treat Itchy Throat

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Turmeric is one of the staple spices that you will find in all Indian households. This spice cum herb is packed with so many medicinal properties. Due to the extensive range of minerals, vitamins, proteins, – PowerPoint PPT presentation

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Title: Why is Curcumin in Turmeric the Best Natural Home Remedies to Treat Itchy Throat


1
Why is Curcumin in Turmeric the Best Natural Home
Remedies to Treat Itchy Throat?
2
Turmeric is one of the staple spices that you
will find in all Indian households. This spice
cum herb is packed with so many medicinal
properties. Due to the extensive range of
minerals, vitamins, proteins, and dietary fibers
found in turmeric, it is a powerful antioxidant,
anti-inflammatory, the antiseptic, antifungal,
anti-carcinogenic, and carminative agent that can
treat almost any health issue including the
annoying sore and itchy throat.
Source Why is Curcumin in Turmeric the Best
Natural Home Remedies to Treat Itchy Throat?
3
How does it work?
Turmeric composes of 3 main compounds curcumin,
bis-desmethoxy curcumin, and desmethoxy curcumin.
These components are collectively known as
curcuminoids. This root herb contains several
essential oils, making it the best spice with so
many healing properties. Now, the question is
how does it treat sore and itchy throat? It works
mainly by reducing inflammation and provides
instant relief from the symptoms like itching,
scratchy feeling, burning, pain, and, even
swelling.
Source Why is Curcumin in Turmeric the Best
Natural Home Remedies to Treat Itchy Throat?
4
Gargle
This is probably the most effective method
available to heal the problem faster. When you do
gargle, it will cover the throat with a thin
layer of turmeric and help you wash out
sore-throat-causing bacteria. Within a few times,
the symptoms will start clearing up and bring
relief. To do gargles, you are advised to take
around half a cup of lukewarm/ warm water, add ¼
spoon of powdered turmeric, ½ spoon of salt, and
mix it properly. Now, use this mix to do gargles
in the morning. You should it is even before
brushing your teeth. One point you must keep in
mind is that you should not eat or drink anything
for 30 minutes after gargling with this mix to
get effective and instant results.
5
Turmeric Milk
It is yet another great way to heal your sore
throat, cold, and cough. Since turmeric has
anti-inflammatory properties, it can have
numerous benefits when combined with milk. To
prepare a glass full of benefits, take one glass
of boiled milk and add ½ spoon of turmeric along
with coarsely grounded pearls of black pepper.
You have this milk twice a day, mainly in the
morning and evening for relief.
Source Why is Curcumin in Turmeric the Best
Natural Home Remedies to Treat Itchy Throat?
6
Turmeric Tea
Are you a tea lover? Yes? Then why don't you
twist it by making turmeric tea? It is not only
loaded with numerous health benefits but helps
you relieve the itchy and sore throat issue. Now,
you must be wondering about the recipe! Right!
Well! For this, you are advised to take four cups
of boiling water. Add 1 spoon of powdered
turmeric and let it boil for at least 5-10
minutes. Now, strain it and add honey and some
drops of lemon juice. To feel relief, you are
suggested to have this tea when it is warm.
Source Why is Curcumin in Turmeric the Best
Natural Home Remedies to Treat Itchy Throat?
7
Soup
In this recipe, you will have to add some more
anti-inflammatory and anti-bacterial ingredients
such as tulsi leaves, pepper, garlic, ginger, and
honey. You will be amazed to know that this
recipe is being used by people to treat itchy and
sore throats for hundreds and thousands of years.
To make turmeric soup, you will need some water
and add some turmeric powder, tulsi leaves,
garlic, ginger, pepper, and honey. Boil this mix
at least for 20 minutes or till the mixture
becomes half of its original quality. Now, strain
it and drink the leftover fluid for faster and
better results.
Source Why is Curcumin in Turmeric the Best
Natural Home Remedies to Treat Itchy Throat?
8
The Bottom Line
Irrespective of the method chosen by you, it is
highly recommended to try to consume the liquid
when it is slightly warm or hot. This will allow
mucus available dislodge and reduce the
inflammation significantly providing you with
quick relief.
Source Why is Curcumin in Turmeric the Best
Natural Home Remedies to Treat Itchy Throat?
9
Thank you!
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