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Merries Newborn Care
8 Tips For Stressed-out Parents
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(No Transcript)
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A newborn in the house means a lot of
unadulterated joy and also a 24 hours vigil.
Taking care of a newborn changes your life and
kind of also turns it upside down. The 24x7
having to look after a newborn is as stressful a
job as it is exciting and joyous. With constant
fatigue and being on your feet, the entire
experience can be a little daunting for
first-time parents especially. So here are 10
newborn care tips that every stressed-out parent
should follow for a little reprieve.
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Take care Of Yourself
One of the biggest reasons for stress in new
parents is seen to be the lack of rest and sleep.
That is why it is important that you take care of
yourself along with your baby. Sleep when your
baby is sleeping, and figure out a night time
schedule with your partner that will allow you
both rest and sleep in the night while still
caring for your baby.
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Go with the flow
Get yourself in a headspace where you allow
yourself to get used to the daily nap sessions,
the crying spells, and the naps. Also, lets not
forget the inevitable last-minute diaper changes
that are imperative before you head out with your
baby anywhere.
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Expect a roller coaster of emotions
Experiencing a myriad of emotions is quite
natural during early parenting and there is no
reason to stress over it. So, get ready to go
from admiring your babys tiny fingers all
gripping your one finger to feeling a loss of
your freedom and worrying about how youre going
to take care of a baby all in a span of minutes.
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Stock up on your baby care essentials
Good newborn baby diapers such as Merries diapers
provide higher absorbency, exceptional
breathability, and snug and soft fit diapers.
These features help in reducing instances of
diaper rash. Also, always keep a small pack of
diapers on you if youre going out for a short
trip, and dont count on finding a convenience
store at the last minute. Be prepared so you
wont stress out.
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Establish visiting rules
Newborn baby means your family and friends will
drop by frequently to check up on you and to
admire and play with your baby. And although it
is always good to be around your support system,
you should also establish some ground rules. Let
your friends and family know when it is okay for
them to visit and how much time you have. Also,
if youre not up for it, dont be shy to tell
them that youre tired. Have all your visitors
wash their hands or sanitize well before holding
your baby. Avoid interaction of your baby with
anyone who is unwell.
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Get out of the house
Dont coup yourself in your house with a newborn
or else youll start feeling stir-crazy. Get out
of your house, take a walk, go to the park with
your baby, and try to relax when you can. If you
have someone trusted one watching over your child
then get out and have some me time for yourself.
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Ask for a helping hand
Dont shy away from asking your closest,
trustworthy people for help with your baby. They
can look after your baby while you run errands,
or they can run errands for you, fold your
laundry, clean the dishes. Dont hesitate to seek
professional help if you feel like you need it.
It is commonly seen for parents, especially moms
to suffer postpartum depression or mental health
issues. Remember that parenting is a challenge on
a good day and there is nothing wrong with
seeking help if you need it.
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Enjoy the moment
Dont let the stress steal your precious memories
as your childs newborn days wont last long.
Children grow faster than you think. Savor these
memories.
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Thank You!