Title: How Physiotherapy Can Help You Get Relief From Shoulder Pain?
1How Physiotherapy Can Help You Get Relief From
Shoulder Pain?
2An Overview
- Shoulder pain is one of the most common health
problems that people report! In many cases,
shoulder pain can be treated at home. There are
many home remedies that can help you get relief
from shoulder pain. - However, sometimes you may need to consult a
shoulder specialist. Pain in shoulder joints
limits our daily activities and sports. - The best part is that shoulder pain can be easily
treated with physiotherapy as well. AOSM is the
best physiotherapy centre in Delhi that can help
you get back to your lifestyle.
3What are the reasons for shoulder pain?
- According to a survey report, shoulder pain is
the third most common musculoskeletal complaint.
People who are physically active or participate
in sports are more prone to shoulder pain. - Wondering about the reasons for shoulder pain?
Well, it may be sure to the weakness of rotator
cuff, poor posture, trauma, weakness of the
shoulder blade muscles, and more.
4How a physiotherapist assesses your shoulder pain?
A physiotherapist observes your shoulder blade,
scapula, posture, or positioning of your
shoulder. After the completion of your
assessment, a physiotherapist will create a
treatment plan for you. A physiotherapist
utilizes manual therapy, strength work, taping,
theraband workout, and soft tissue release to
help you get relief from shoulder pain.
5What are the things that you should do at home?
Undeniably, regular physiotherapy sessions are
crucial, but a home exercise program is important
as well. A home exercise program includes
stretching and strengthening exercises to restore
the full range of the shoulder.
6THANKS!
- Any questions?
- Contact Us
- reachus_at_aosm.in
- 91 (11) 460-62876