Best Whey Protein Powder Brand in Indian Market for Use

1
Best Whey Protein Powder Brand in Indian Market
for Use

• The market has a number of whey protein brands
  such as Nutrabay, MuscleBlaze, MyProtein, etc.
  With there being so many protein powders in the
  market, deciding the best protein powder brand in
  Indian market is tough. I suggest that you
  compare the products based on the facts before
  buying one. 
• Protein powders are available as unflavoured and
  flavoured options. There are different kinds of
  proteins casein, whey protein, pea protein,
  hemp protein, quinoa protein, etc. You can also
  include protein-rich foods in your diet
  legumes, pulses, milk products, eggs, soybeans,
  etc. 

2
Some things to check for in a protein powder
are

• Protein per Scoop. 
• Protein Source. 
• Quality of Protein / Authenticity. 
• Kind of Protein Used.
• Amino Acid Profile. 

3

• Dont go by what others tell you or by
  advertisements. Heres the thing each persons
  body is different and so are their protein needs.
  It depends on your current diet and food habits,
  your health, your genetic history, your habits
  and lifestyle, your exercise history, etc. Also,
  taking more protein than needed is not useful. It
  leads to an overload on your digestive system or
  your body. It can also cause protein toxicity.
  Some things to keep in mind while buying a
  supplement
• Check for additives in the product. Some brands
  add chemicals like artificial sweeteners, colors,
  flavours, emulsifiers, thickeners, preservatives,
  etc. that are not good for health. Avoid high
  additive products.