How Can Hormone Therapy Help To Fix Chronic Fatigue?

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How Can Hormone Therapy Help To Fix Chronic
Fatigue?
Hormone therapy typically refers to bioidentical
hormone replacement therapy, or BHRT, which is a
series of continual treatments that are used to
balance the level of hormones in your body. BHRT
is usually a treatment that is given to patients
who are experiencing age-related changes in
physical and psychological health, including
experiencing long-lasting fatigue and the
symptoms associated with reduced energy.
Hormone therapy can help fix fatigue by adjusting
the levels of hormones in your body to correct
the way your metabolic system functions. In other
words, because hormones determine the general
functional ability of your body, hormone
replacement therapy with bioidentical hormones
can correct the root cause of fatigue.
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How Can Hormone Therapy Help To Fix Chronic
Fatigue?
Hormones and Your Energy There are several
hormones in your body that are associated with
the amount of energy in your body. For example,
thyroid hormones, estradiol, progesterone,
estrogen, and adrenal hormones like cortisol all
contribute to the amount of energy your body
produces each day. Many people begin to
experience significant deficits in energy levels
after the onset of andropause and
menopause. This is because the hormonal changes
associated with menopause and andropause alter
the number of hormones produced in your body,
which in turn alters the way your metabolism and
cellular function are regulated. For example, one
of the most important hormones associated with
energy for women is estrogen when estrogen
levels are low, it becomes more difficult for the
body to maintain a good level of energy
throughout the day.
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How Can Hormone Therapy Help To Fix Chronic
Fatigue?
What Causes Chronic Fatigue? Aside from hormonal
imbalance caused by aging or even certain medical
conditions, there are other causes for fatigue.
In particular, the type of fatigue you are
feeling is a significant clue in determining
which factors are affecting your energy level the
most.
For example, if you are physically fatigued, then
the cause of your fatigue will be related to
physiological stress if you are emotionally
fatigued, on the other hand, then psychological
stress may be the most influential factor.
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How Can Hormone Therapy Help To Fix Chronic
Fatigue?
Psychological Stress Psychological stress is
often a root cause of long-term fatigue,
particularly when it comes to stress. The way the
human body responds to stress is unique. When we
are stressed, the body releases stress hormones
that eventually cause an energy crash once the
hormones wear off. And because stress is a
psychological response, this means that leading a
stressful life can reduce your energy.
Emotional trauma is another common factor for
psychological stress. Usually, emotional trauma
stems from significant life changes, such as an
ended relationship or the death of a loved one.
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How Can Hormone Therapy Help To Fix Chronic
Fatigue?
Physiological Stress
Physiological stress refers to any condition that
taxes the body, such as pain, acute injury, or
illnesses that drain the immune system, such as
viral infections. In fact, viral infections are
some of the most common physiological factors
associated with developing long-term fatigue
because of the way viral infections impose so
much stress on the immune system. Having an
immune system disorder is another cause of
physiological stress that can deplete energy
levels.
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How Can Hormone Therapy Help To Fix Chronic
Fatigue?
Can Lifestyle Changes Alone Correct Chronic
Fatigue? Although lifestyle changes can make an
impact on your overall level of fatigue, making
lifestyle changes is usually not enough to
resolve long-term fatigue. This is because the
root causes of long-term fatigue are generally
caused by more than the everyday habits you form.
However, there are some lifestyle changes that
may help you correct long-term fatigue when
implemented with therapeutic, such as
BHRT. Changing Lifestyle Habits There are other
lifestyle habits you can change that may make a
positive impact on your overall level of energy
throughout the day. Many people have a reliance
on caffeine that causes crashes later in the day,
so using less caffeine first thing in the morning
may help regulate your energy levels. Drinking
less alcohol and cutting down on smoking can also
improve feelings of tiredness.
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How Can Hormone Therapy Help To Fix Chronic
Fatigue?
Diet and Exercise For example, changing your diet
and exercise habits can go a long way for helping
your body operate more efficiently. Eating fewer
refined foods can help support your metabolism
and increase your energy, particularly when you
are eating whole foods high in nutritional value.
Regularly exercising can also help release
endorphins and other hormones that can increase
your mood additionally, regular exercise can
also help you sleep better, which can correct
some symptoms of fatigue.
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