Mental Health Therapist West Palm Beach - Therapist in West Palm Beach - PowerPoint PPT Presentation

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Mental Health Therapist West Palm Beach - Therapist in West Palm Beach


Are you scared of talking to new people? Do you avoid gathering new people? See, you can be an introvert, extrovert, or someplace in linking these the levels where you are satisfied, if you find yourself slipping from the warmth level, it means you hurting from mental illness, but you Do not realize this because you are not paying attention to it. Recognize you should be an introvert but running out, communicating to people raises your mood. Due to which you become seriously mentally disturbed, and before your mental strain gets more critical, you should consult a Therapist in West Palm Beach fl. For more information, please visit – PowerPoint PPT presentation

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Title: Mental Health Therapist West Palm Beach - Therapist in West Palm Beach

West Palm Beach Therapist
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  • Im Vanessa Gray, an authorized clinical
    social worker and psychotherapist providing
    individual therapy and couples therapy to adults
    in West Palm Beach. I have an extremely
    personalized, collaborative, and integrative
    approach in which I appropriate Cognitive
    Behavioral Therapy, Attachment Theory, and
    Psychodynamic Therapy to support clients and
    their loved ones with anxiety and stress,
    codependency and boundaries, relationship
    challenges, and overall mental health support.
  • Vanessa subsequently worked and trained at
    some of the most renowned behavioral health
    centers in Palm Beach County where she treated
    various substance use disorders, codependency,
    trauma, anxiety, depression, anger management,
    and relationship challenges in individual
    therapy, couples therapy, and family therapy
  • I will work to recognize those obstacles to
    passionate self-expression that conflict with the
    accomplishment of your goals. Sometimes, below
    the surface, we hold onto beliefs that prevent us
    from having healthy relationships with
    personally, our family, and others.
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  • My practice was created to provide a
    comfortable and non-judgmental environment in
    which my clients can feel safe to explore areas
    of themselves or their relationships that are
    causing psychological or emotional distress in
    their professional or personal life.
    I appreciate and respect the strength of my
    clients to live an examined life and am
    passionate about helping them achieve their
    therapeutic goals and objectives through
    collaboration and evidenced-based practice. I use
    different therapeutic approaches, depending on
    the clients needs and comfort level, to achieve
    freedom from the negative impact of their
    previous experiences, life transitions, or daily
    challenges and stressors. I believe that
    ultimately, everyone is seeking happiness and I
    hope to be an insightful and supportive guide on
    that journey.

  • Does everything look okay on the outsidecareer,
    finances, relationship, but you experience
    anxiety and feel as if something is missing or
    you are hiding behaviors from colleagues and
  • Do you look back on choices and wonder why you
    havent achieved happiness or success in certain
    aspects of your life?
  • Do you experience anxiety or depression, often or
    always, but worry about being judged or your
    concerns falling on an unsympathetic ear?
  • You obviously have strength and ability or you
    would not have made it to this point, however, it
    is extremely difficult to understand the
    underlying causes of your own thought processes
    and behaviors on your own.
  • Talk therapy, within individual therapy, is a
    powerful tool that can help you work through life
    transitions and challenges, achieve your goals,
    and find relief from symptoms of depression and


  • Did you vow to never have relationship challenges
    like your parents and find yourself hearing one
    of them in yourself as you argue with your
    significant other?
  • Do you find yourself wanting to maintain a
    long-term relationship with someone but feel
    yourself pulling away emotionally or physically?
  • Are you keeping certain behaviors or activities
    from your partner?
  • Do you struggle with boundaries or codependency?
  • Relationship issues like these are not
    uncommon. People typically learn how to be in a
    relationship from their family of origin and then
    bring their family systems beliefs and behaviors
    into their intimate relationships.
  • Couples therapy can provide a safe
    environment to explore and understand yourself
    and your partner and change codependency,
    boundary, and attachment dynamics within the


  • Have you addressed unhealthy behaviors in a
    12-step program and are still struggling with
    self-esteem or other forms of self destructive or
    self sabotaging behavior?
  • Have you or your partner begun a journey in
    recovery with great enthusiasm only to feel that
    the consequences of your previous maladaptive
    behaviors may be too great to overcome?
  • These experiences are not uncommon. Both
    individuals and couples that have dealt with
    these issues are often baffled by the fact that
    their thoughts and actions are not automatically
    healthy in recovery.
  • Codependency, resentment, and new
    manifestations of unhealthy behavior are just a
    few of the challenges that individual and couples
    therapy can help address and resolve.
  • Codependency Therapy helps the patient become
    aware of their unreasonable thoughts and beliefs
    so they can view the situation more realistically
    and react in a healthier way.

  • Vanessa Gray, LCSW, MCAP
  • CALL (561) 614-2884
  • Office location
  • 105 S Narcissus Avenue, Suite 812
  • West Palm Beach, FL, 33401
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