Spirulina: Five incredible health benefits

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Spirulina Five incredible health benefits

• Spirulina, the blue-green algae, is today listed
  among worlds superfoods owing to its many
  health benefits. Spirulina is found in pristine
  freshwater lakes, ponds, and rivers.
• Spirulina is one of the richest natural sources
  of protein and a complete food for the body. It
  contains essential fatty acids along with
  vitamins and minerals that offer health benefits
  to practically every organ and bodily function,
• While you may have only started hearing about
  Spirulina recently, it has been around for
  centuries and is well-known as a super food of
  the ancient civilizations. If the Aztecs consumed
  spirulina for these health benefits, then its
  not something we should ignore!
• Following are the five incredible health benefits
  of Organic Spirulina Capsules, according to the
  expert.
• KEEPS EYES HEALTHY
• Spirulina is rich in Vitamin A, making it an
  exceptionally excellent supplement for those
  looking to improve their eye health. To those
  looking to improve their eye health, eating
  carrots has long been recommended. But spirulina
  actually has ten times the vitamin A of carrots.
  Spirulina contains around 10 times the beta
  carotene content than that of carrots, which
  beta carotene was actually named after. Thus,
  spirulina helps protect the cornea which is
  essential for having good vision

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STRENGTHENS IMMUNITY Your immune system is vital
when it comes to the bodys ability to fight off
illness and diseases. Your immune system also
helps in case of physical injuries like cuts
occur. One of the major health benefits of
spirulina is that it helps bolster the immune
system. It contains potent nutrients known as
polysaccharides which are widely regarded to be a
powerful immune system booster, assisting in the
prevention of a wide variety of maladies. SPEEDS
UP WEIGHT LOSS Spirulina is high in protein and
less on calories. Taking spirulina regularly is
ideal for building muscle or low-carb diets due
to its high-protein content. Spirulina contains
up to 70 per cent protein as well as all eight
essential amino acids. Regular consumption of
spirulina provides you with daily nutritional
needs, without adding much calories. Furthermore,
Spirulina is also a powerful appetite
suppressant and taken over time will reduce your
body weight. BOOSTS ENERGY Spirulina contains
abundance of proteins and antioxidants that
invigorate the body in a variety of ways.
Spirulina benefits energy levels and is a much
healthier choice. It includes Vitamins B1, B2,
B6 which help boost energy by actively helping
the body convert carbs into glucose. Spirulina
also contains biotin and vitamin E, which is
helpful for energy. HELPS IN NATURAL BODY
DETOX Spirulina contains chlorophyll which is
used for detoxification by helping remove
toxins such as heavy metals and other pollutants
from the blood. Drink spirulina juice or pop a
spirulina capsule or two a day and help your
body to detox.