Which is the Best Whey Protein for Women Without Weight Gain in India

1
Which is the Best Whey Protein for Women Without
Weight Gain in India

• There are many products that are said to be
  specifically for women in the market. But
  actually, protein is something that is not
  gender-specific. There is no separate protein for
  women. Protein is essential for the body, to help
  with repair and regeneration. Protein is made
  from amino acids, and there is a category of
  amino acids called EAAs (Essential Amino Acids).
  These amino acids cannot be created by the body
  and have to be got from the diet. Some examples
  of popular protein supplements for women in India
  are Oziva Protein and Herbs, MuscleBlaze Iso-Whey
  Women Protein, Impact Whey, etc. 

2
Things to keep in mind to check the authenticity
of product

1. Check the dealers authenticity. 
2. Check the product MRP tag, barcode, packaging,
   etc. 
3. Some products have an original seal on them. 
4. Some brands allow users to check the product
   authenticity on their site. 
5. Check the quality of the powder mixability,
   look feel, etc. 

3
How To Select The Best Protein Powder For Women
Without Weight Gain

• Ingredients Check the ingredients and source of
  the protein powder. Go with one that has natural
  sources and fewer additives such as colours,
  artificial sweeteners, vegetable oils, etc. 
• Quality Go with known brands that are certified
  and tested by a third party. Check the source of
  protein, and how its manufactured. Also, buy
  from authorized dealers, sites or the brand
  directly. 
• Protein Content Check for the protein content in
  the supplement. If it is less than 60-70, then
  it is better to select other products. Some
  brands add a minuscule amount of protein in the
  supplement along with other filler substances. 
• Your Need Some people dont need supplements as
  they gain protein from their diet. Check your
  need and then opt for powders if you need to.