Spaghetti with Roast Cauliflower and Tomato PowerPoint PPT Presentation

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Title: Spaghetti with Roast Cauliflower and Tomato


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Spaghetti with Roast Cauliflower and Tomato
https//www.wholesomebellies.com.au/
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  • Ive grown to love cauliflower over the last
    couple of years. As I kid I remember my mum
    trying so hard to get me to eat it and I just
    thought it was horrible. I totally underestimated
    this vegetable. For vegans its a magical
    ingredient. Use it to make vegan bechamel, its
    an alternative to rice and an all round delicious
    vegetable.

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  • In this pasta dish the cauliflower is the hero.
    And roasted this way its juicy and soft, yet it
    creates a great texture throughout the spaghetti.
  • What I love most about this dish is how easy it
    is. There isnt much cooking involved at all.
    Its all about throwing a few basic ingredients
    together and then let the oven create all the
    goodness you deserve.

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  • INGREDIENTS
  • Entire cauliflower 3 large vine ripened
    tomatoes ¼ cup Kalamata olives (pitted) ¼ cup
    semi-dried tomatoes 3 cloves of garlic 3
    tablespoons olive oil Hand full of freshly
    chopped parsley, rosemary and basil Teaspoon
    salt

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  • METHOD
  • Cut the cauliflower into small chunks and finely
    dice the tomatoes. Add these to a roasting tray.
  • Add to the cauliflower and tomato chopped garlic,
    pitted olives, salt, fresh herbs, olive oil. Mix
    well and then bake in oven for 25 minutes.
  • Boil the spaghetti, strain and toss through the
    pasta sauce.

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Contact US
  • Email -
  • fiona_at_wholesomebellies.com.au
  • Phone - 0416 250 969

https//www.wholesomebellies.com.au/
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