Title: The perfect pain relief solution for your back pain
1 The perfect pain relief solution for your back
pain
2Back Pain Relief
As anyone who has ever had to suffer through back
pain will attest, it is a tedious and painful
condition that not only causes discomfort but
restricts movement as well. If it is severe, it
can also affect your ability to relax and sleep.
Hence, everyone finds their own unique ointment
or topical medication to help deal with the pain.
We have put together some of the most common back
pain relief solutions so that you can find
the best ointment for back pain.
3Hot vs Cold
We all have ointments and balms in our homes that
are heat based. What this means is that after
applying them, they generate heat on the skin and
even mimic the feeling of a hot compress. This
heat helps loosen up the muscles and eases the
pain temporarily. However, you also get a number
of cold-based gels in the market that simulate
the feeling of coldness or ice instead. The cold
sensation serves to numb pain receptors and helps
your body heal as well.
4Ointment vs roll on
Ointments need to be rubbed into the skin and
sometimes even massaged so that it seeps in. It
is inconvenient if you are trying to apply it on
your own back. In such a case, a roll on may be
more handy. It would still require you to reach
around to your back but it is less messy and
faster to apply. However, it is still not the
ideal solution to use when trying to fix your own
back pain. In such cases, you may need something
like a spray.
5Pain relief spray
- If you are looking for the best pain relief
spray, find one that is convenient to store and
doesn't leak. A good spray should be your
on-the-go solution for back pains. It should be
something you can easily carry in your bag and
conveniently spray it onto your back whenever
needed. You should easily be able to find all
kinds of pain relief sprays, including heat based
and cold based ones as well. If you are an
athlete, regular runner or gym goer, you should
always carry one in your bag.
6Ayurvedic Oils
- Another effective and yet often ignored remedy
for back pain is a good Ayurvedic massage oil.
These oils come under a range of different brands
and formats yet they essentially do the same
thing - provide long and effective relief from
various aches. The only downside here is that
they require someone to massage them into your
muscle well. They are effective only if they have
been rubbed into your skin. Ideally, you should
rest for a while after applying any massage oils
or receiving any sort of massage for your back
and allow your body the time it needs to heal
well. -
7Thank You