5 Ways To Use Popped Water Lily Seeds

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5 Ways To Use Popped Water Lily Seeds
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In curries
Ancient Indians knew that popped water lily seeds
benefits were many, which is why they found
multiple ways to use it, one being adding them to
their curries. Since popped water lily seeds have
a very mild flavor they absorb the flavor of
curry very well, making them a great alternative
to tofu and cottage cheese in curries. You can
add them to Indian as well as Thai or any other
curry. You could also add them to vegan stews.
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Stir fry
We all know that a stir fry is a great weekday
meal, be it dinner or lunch. If you want to
switch up your usual chicken or prawn stir fry,
try swapping the meats for water lily seeds
popped. All you need to do is roast the water
lily seeds first and keep them aside, this gives
them a nice smoky flavor. Stir fry your veggies,
and sauces, and lastly add the pops to your stir
fry and let it cook for a bit and youre done.
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On Skewers
This is the perfect party or barbecue night
snack. You can create your own fun popped water
lily skewers by adding pineapples, kale pieces,
cheese cubes, bell peppers, jalapeño, onions,
etc. to the skewers. You could either toss them
in a pan and shallow fry them, grill them on a
grill, or roasted over fire. For a bit more
flavor you could drizzle a bit of your favorite
sauce or dip them in a cheese dip.
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As A Popcorn Alternative
We all know that most movie night snacks are
unhealthy and loaded with unwanted additives and
sugar. Which are not at all great, especially
since we usually consume quite a bit of snacks
while watching TV. Water lily seeds popped are a
great alternative to unhealthy butter-filled
popcorn. You can sprinkle whatever spices you
like on them you can even make sweet options
like chocolate covered popped water lily seeds.
Or simply buy a pack of flavored popped water
lily seeds.
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In salads
To enjoy popped water lily seeds in a healthier
way, try adding them to your favorite salads. All
you need to do is roast them before and dunk them
into your salad bowl. This is a great green salad
companion for vegans as they arent just vegan
but are also loaded with vitamins and minerals.
It is a great alternative to croutons as well as
they are healthier and gluten-free. Want to make
the salad fun and flavourful? Sprinkle a bit of
your favorite spices or add a dash of lemon juice
to the salad.
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Thank You
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