Why Water Lily Seeds Snacks Are Better Than The Rest

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Why Water Lily Seeds Snacks Are Better Than The
Rest
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Versatile
Popped water lily seeds are delicious and crunchy
but the best part about them is they can be
flavoured as per your liking. You can enjoy them
in sweet or savoury ways. They can double up as
the perfect alternative to caramel popcorn or
even to salty, chatpatta packet of chips.
Innovate and create your own flavours with these
roasted popped water lily seeds.
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Great Source of Calcium
Water lily seeds snack or makhanas are very high
in calcium and help boost bone health. They
strengthen your bones thereby keeping arthritis
and other joint problems at bay and enable you to
carry out various physical activities with ease.
Add them to your diet to meet your calcium
requirements.
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Aid Weight Loss
Ever heard of a snack that promotes weight loss
rather than making you put on those extra kilos?
Popped water lily seeds are very high sources of
protein and have low fat and calorie content.
This helps in making you feel full for longer
periods and ensuring that you can munch on these
puffed balls of goodness guilt-free.
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Slows Aging
Formation of wrinkles and blemishes, greying of
hair and dull tired-looking skin are all signs of
aging. These are caused by the free radicals in
your body. Popped water lily seeds control the
formation of these free radicals, which in turn
will give you a more youthful appearance.
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Detoxifies Your Body
Makhanas are high in fiber which boosts the
running of your digestive system by protecting
your body from constipation. It also boosts gut
health by flushing out toxins and impurities from
the spleen and filtering out the bad blood. A
healthy gut leads to overall wellbeing, thus when
you turn to water lily seeds instead of other
snacks, youre making healthy choices.
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Thank You
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