Title: Tips to Keep Your Teeth Healthy by Family Dentist in Brampton
1(No Transcript)
2- Identify the causes of bad teeth?
- Bad teeth are a very common problem seen in
people according to the Dentist Countryside Dr in
Brampton. There are many reasons for bad teeth
problems like Toothache, Cavities, Sensitivity,
and Gum Problems. Sometimes people didnt notice
this problem at the beginning stage - Here is Family Dentist Brampton lists some of the
most common symptoms and diseases that you may
suffer from not maintaining your dental health in
an optimal state - Bad breath
- Tartar accumulation
- Swollen and bleeding gums
- Periodontal disease
- Caries
- Loss of teeth
3Brush Properly It is the most heard advice, you
have to brush your teeth every day, we all know
it, but at the same time we do not know how to do
it, follow these guidelines and you will be a
master in brushing them Choose a brush with
soft bristles and a small head so that you can
reach your most distant teeth and areas that are
difficult to access. The toothbrush must be
replaced every 3 months or sooner if you see that
the bristles of your brush are deformed. A manual
toothbrush or electric toothbrush, the important
thing is that you pay attention to going through
each tooth in your mouth. Before you
start brushing your teeth, rinse your mouth
vigorously with water to remove all possible food
debris.
4Brush Properly Divide and conquer! Imagine your
mouth in 4 parts and start in order from back to
front in each quadrant of your mouth, thus making
sure that you have passed through each area.
Spend 30 seconds on each area. Brush
repetitively and with little force about 20 times
each tooth in front and behind (and in the case
of teeth in their flat part) with circular
movements on each part of the tooth, focus your
efforts especially in the area where the tooth
joins and the gum to remove all dental plaque.
The way it is done will ensure that you remove
the most dirt from your teeth. Brushing should
last 2 to 3 minutes and should be done at least
twice a day (morning and evening) and ideally
after each meal. Don't rinse your toothpaste
with water! Spit out the excess paste, but do not
finish your brushing by rinsing with water, if
you do, you are taking all the power of the
fluoride to re-mineralize your enamel. This
brings us to our next point.
5Use fluoride toothpaste to rematerialize your
enamel The enamel on teeth is made up of
minerals such as calcium and phosphate. Fluoride
is another mineral that helps to strengthen by
forming new crystals and making it resistant to
acid attack by bacteria. Fluoride is our great
ally to strengthen our teeth against the attack
of acids caused by bacteria that are always
present in our mouth. Family Dentist Brampton has
to understand fluoride as a topical medicine,
which is why you MUST NOT RINSE your teeth with
water after brushing them because you take away
all its repairing power on your teeth.
6Clean your tongue The tongue occupies
approximately half of the entire surface of the
oral mucosa and several functions are found in
it, such as speech, swallowing and chewing,
sucking, and the sense of taste. Why is
cleaning the tongue so important? Due to its
anatomy with grooves and fissures, the tongue is
one of the parts of our body that accumulates
more bacteria, many of them responsible for the
appearance of bad breath, periodontal diseases,
and cavities. So brushing the tongue should be
part of our daily cleaning routine to help keep
the number of harmful bacteria that live in our
mouth under control.
7Contact Us Dentist in Brampton
Address 10970 Bramalea Road, Unit 6 City
Brampton, ON Zip code L6R 3X1 Phone
905-793-5151 Website www.bramcountrydental.com