Sleep Issues: How to Get Rid of the Smell of Flatulence

1
Sleep Issues How to Get Rid of the Smell of
Flatulence
2
While spending your night with a loved one, you
may suddenly feel the urge to fart. While not
moving much may help, you will end up praying
that it doesnt smell bad. Holding it in may
affect your internal health but blowing it off
will certainly affect your relationship. Before
you start wondering on how to get rid of the
smell of flatulence, there are certain important
facts that you should stumble upon.
3
What causes wake-up farts?
Before you get rid of the flatulence smell, it is
more interesting to know how it gets started. In
the entire world of micro-organisms and bacteria
inside human bodies, there exists the gut flora,
which helps to keep the entire digestive system
healthy. It aids the immunity system by helping
to digest the amount of heavy carbs. While the
process of fermenting carbohydrates in the
intestines halts, it starts to produce gas. The
gas is composed of different elements, such as
hydrogen, sulfur, nitrogen and methane. The
mixing of all the gases ends up with a
distinctive, foul aroma.
4
You need a solution!
Everyone farts. Biologically, flatulence is a
common problem and an average person produces
four pints of gas within 20 hours. When you have
excessive flatulence, it is time to seek a
permanent solution.
5
Wondering how to get rid of the smell of
flatulence?
Let the excessive gas pool outside every time
without being scared with the help of fart pills.
There are certain foods and supplements you can
avoid, especially in the evening, such as
carbonated gas, blueberries, cabbage and more.
Having a lot of artificial sweeteners can also
exacerbate the situation.