balanced dieting plan for weight loss

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ABOUT US
Sampoornme is a social start-up and working for
360-degree complete wellness eg. Mental fitness,
physical exercise, and a balanced diet and
inspiration for the FIT INDIA movement. We have
an expert team of psychiatrists, psychologists,
nutritionists/dieticians, yoga experts, aerobics,
self-defense, motivators, and strength trainer.
Due to corona time, we are facing very
difficulties in our life. We are unable to keep
fit and unable to take proper diet and most
important create lots of stress in our daily
life. Due to the above problem, we are happy to
announce we have launched 1 st of its
kind Virtual health club to keep you fit.
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PROBLEMS IN TODAYS LIFE
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WHO WILL HELP ?
You ONLY YOU
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OUR LIFES 3 PILLARS
MIND
DIET
EXERCISE
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CURRENT LIFESTYLE ISSUES
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SOLUTION ?
Balanced Diet
Mind Motivation
Physical Exercise
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TEAM
We are a social start up and a team of experts
and volunteers who have the courage with a vision
and capability to spread awareness and knowledge
about the mental fitness, physical exercises,
balanced dieting plan for weight loss.
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WE AIM TO BUILD
Healthier Lifestyle
For Individuals
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Exercise is the miraculous cure we've always had.
People who exercise regularly have a lower risk
of developing many long-term (chronic)
conditions, such as obesity, heart disease,
diabetes, stroke, and some cancers etc. and
Researches shows that physical activity can also
boost self-esteem, mood, sleep quality and
energy.
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OUR EXPERT TEAM
WE PROVIDE
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It is as important to the body as physical
fitness.
Possessing good mental health allows us to be
creative, to use our mental abilities to full
extent, make the most of opportunities and fight
stress.
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OUR TEAM OF EXPERTS
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Healthy Diet takes you on path of healthy life.
A balance diet grants nutrients to our body, it
aid us to develop good eating habits which
further prevent from illness.
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OUR TEAM OF EXPERTS
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HOW VIRTUAL CLUB WORKS
SESSIONS THROUGH ZOOM MEETING APP.
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SET YOUR OWN GOALS
A SampoornMe member can set his various type of
goals.
We aim to remind you to upstrong your mindset.
Pampering you up towards one step ahead towards
your goal achievements.
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CUSTOMIZED PLANS
A member can avail various customized plans on
diet, exercise or any one to one counseling
/motivation all at very affordable pricing.
Diet Plan
All plans are made by highly expert team of
members.
Exercise Plan
Mental Health Plan
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MEMBERSHIP BENEFITS _at_2000 999/-
A small investment made for members life long
benefit can reach the below features directly
knocking on their phone
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CLASS SCHEDULE
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TRANSFORMATION
Gaurav Gupta (From 150 kg to 90 kg)
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TRANSFORMATION
KESHAV MANGLA
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STORY OF FOUNDER
With unhealthy eating habits bad lifestyle, I
reached to 100 kg with waist size 40 inches at
the age of 37. I suffered from the episodes of
anxiety then my doctor advised me to reduce
weight modify my lifestyle. I started reading
books, adapt healthy eating habits with regular
workout. I lost 24 Kgs and gained confidence
within a short span of time Now Im a marathon
runner, gym goer, GST motivational
speaker. If i can do it then anyone can do it
MR. SUNIL GUPTA (CA FOUNDER)
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Ph.- 88-0009-5454