The Best Surf Retreats – Road to Retreats - PowerPoint PPT Presentation

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The Best Surf Retreats – Road to Retreats

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The yoga and surf retreats for Beginners are a whole new ball game. The combination works nicely at working on body awareness, building stamina, strength, and flexibility. More importantly, both provide an aspect of letting go. With yoga, you learn to let go of the thoughts and outcomes. Surfing can help with letting go of the ability to try to control nature. Taking two very different types of retreats and implementing them into one new experience. – PowerPoint PPT presentation

Number of Views:41
Updated: 27 November 2020
Slides: 10
Provided by: roadtoretreats
Category: Travel & Places

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Title: The Best Surf Retreats – Road to Retreats


1
Getting ready for your Surf and Yoga Retreat!
  • roadtoretreats.com

2
The Best Surf Retreats
  • The yoga and surf retreats are a whole new ball
    game. Taking two very different types of retreats
    and implementing them into one new experience.
    Its an intense, fun, exhausting, exhilarating
    experience that everyone should try at least
    once.

3
  • Although the combination of activities differs
    greatly from each other, they do work nicely
    together. The combination works nicely at working
    on body awareness, building stamina, strength,
    and flexibility. More importantly, both provide
    an aspect of letting go. With yoga, you learn to
    let go of the thoughts and outcomes.

4
What is included in the cost of a surf and yoga
retreat?
5
Some retreats advertise as a surf and yoga camp,
but one of the activities may not be included in
the initial cost. Be sure to ask ahead what is
included in the overall fee and how you can sign
up for additional activities.
6
Who are the instructors?
What experience do the instructors have? What
type of training did they receive? Can they teach
beginners/advanced? What style of yoga do they
teach?
There is nothing worse than spending your holiday
with an instructor who is incompatible with your
retreat needs.
7
What do you need to wear at a surf and yoga
retreat?
A rash guard Sunscreen Surf WaxA micro-fiber
towelYoga MatYoga props
8
Be open!
Dont set any expectations and just go with the
flow. Get to know people, spend time alone, and
be open to new experiences. This is your trip so
do what feels right!
9
Thanks!
  • Do you have any questions?
  • info_at_roadtoretreats.com
  • https//roadtoretreats.com/

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