Types of Pains That Interrupt your Routine - PowerPoint PPT Presentation

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Types of Pains That Interrupt your Routine

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Slide 1 Joint Pain Joint pain refers to a type of discomfort, ache and soreness in any of the body's joints. It is one of the most common complaints and doesn’t typically require hospital visit. However, it effortlessly hinders your routine with subtle pain and uneasiness. Even though it isn’t always severe, it is important to find a reliable joint pain relief solution. Slide 2 Muscle Pain Muscle pain usually affects a few muscles or a small part of your body and is often caused by overuse or minor injury. Slide 3 Ankle Sprain Ankle sprains occur majorly when the ankle rolls, twists or turns in an awkward way. Slide 4 Sore Muscles Muscle soreness is an obvious side effect of the stress put on muscles during exercise. Slide 5 Back Pain Back pain is one of the most common problems among youngsters and adults. – PowerPoint PPT presentation

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Title: Types of Pains That Interrupt your Routine


1
Types of Pains That Interrupt your Routine
2
Joint Pain
Joint pain refers to a type of discomfort, ache
and soreness in any of the body's joints. It is
one of the most common complaints and doesnt
typically require hospital visit. However, it
effortlessly hinders your routine with subtle
pain and uneasiness. Even though it isnt always
severe, it is important to find a reliable joint
pain relief solution.
3
Muscle Pain
Muscle pain usually affects a few muscles or a
small part of your body and is often caused by
overuse or minor injury. For instance, a strain
or sprain may be the result of overdoing it on
your morning run. On a day to day basis, you
often trip and fall, which often leads to strains
and sprains that cause muscle pain. All you need
is a reliable pain relief gel for muscle pain.
4
Ankle Sprain
Ankle sprains occur majorly when the ankle rolls,
twists or turns in an awkward way. This has a
major effect on the tough bands of tissue that
play a major role in holding the ankle bones
together. It often causes swelling, pain and
limited range of motion. The best treatment for
this is rest, ice and pain relievers. In case of
severe sprains, seek medical assistance.
5
Sore Muscles
  • Muscle soreness is an obvious side effect of the
    stress put on muscles during exercise. It is
    known as Delayed Onset Muscle Soreness and is
    completely normal. DOMS usually begins within 6-8
    hours once you take on a new activity or a change
    in activity. It lasts for up to 24-48 hours after
    the exercise.

6
Back Pain
  • Back pain is one of the most common problems
    among youngsters and adults. It is caused due to
    constantly sitting in front of the laptop without
    an ideal posture. One of the best ways to cure it
    is to maintain a good posture while standing and
    sitting.

7
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