why exercising the aging body is necessary - PowerPoint PPT Presentation

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why exercising the aging body is necessary

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Moreover, improves strength, endurance, and flexibility. It makes the joints stronger and more resilient muscles.Yoga, breathing exercise, journaling are ways to benefit their overall health. Karmabhumi provide best nursing bureau in Kalyan that helps elderly senior citizen individuals with medicinal care and support in home. It brings dignity to the old peace of mind and aims to offer quick recovery. Near Audumber Bunglow, behind Zaikaa Hotel, Wayle Nagar, Khadakpada, Kalyan, Maharashtra 421301 Phone: 9326436900/8108153777 Email: karmabhumicaretakers@gmail.com – PowerPoint PPT presentation

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