Howard Wilner of Sudbury, MA Lists Things That Can Be Done to Combat Anxiety - PowerPoint PPT Presentation

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Howard Wilner of Sudbury, MA Lists Things That Can Be Done to Combat Anxiety

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Howard Wilner of Sudbury, MA says that, if you have been struggling with anxiety too, here are some things you can do- Listen or tune into reliable news sources; Eat well and steer clear of a junk food diet; By offering a helping hand, you pull yourself out of your own head; Lose yourself in things that pull you out of your own worried head; Focus on the here and now; and Stay in touch with good friends and family. – PowerPoint PPT presentation

Number of Views:5
Updated: 4 November 2020
Slides: 7
Provided by: jimcarns

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