Natural ways to stay healthy during festive season | Fujiiryoki India - PowerPoint PPT Presentation

View by Category
About This Presentation
Title:

Natural ways to stay healthy during festive season | Fujiiryoki India

Description:

This festive season, welcome healthy habits to stay fit. Try these simple and natural tips – as simple as drinking alkaline ionized water to stay healthy this Diwali. – PowerPoint PPT presentation

Number of Views:5

less

Write a Comment
User Comments (0)
Transcript and Presenter's Notes

Title: Natural ways to stay healthy during festive season | Fujiiryoki India


1
Natural ways to stay healthy during festive season
  • This festive season, welcome healthy habits to
    stay fit. Try these simple and natural tips as
    simple as drinking alkaline ionized water to stay
    healthy this Diwali.

2
Natural ways to stay healthy during festive season
3
Natural ways to stay healthy during
festive season
  • Diwali celebrations are incomplete without
    sweets, just like every other Indian festival.
  • The period for indulgence is also Diwali, which
    means that individuals also end up filling their
    tummies with calorie-laden sweets and snacks.
  • So, here are some tips to help you stay safe and
    fit throughout the holiday season.

4
Natural ways to stay healthy during
festive season
  • Add fruits and vegetables to your diet
  • Most of the food we eat tends to be fried, fatty,
    and filled with calories during this season. It's
    a smart idea to add more fruits and vegetables.
    They contain fibre, nutrients, minerals and are
    low in fat. Your intestines stay healthy, your
    skin glows and you can keep your calories under
    control. All the safe choices are carrot, amla,
    spinach, tomato, watermelon and orange. It is a
    good idea to set a cap on how much children are
    allowed to eat as children snack on sweets.   
  • Rinse the vegetables and fruit using alkaline
    ionized water from the Fujiiryoki alkaline water
    ionizer. The greater the water's pH, the more
    powerful it will be to detoxify toxic acidic
    chemicals. Just fill a bowl with ionized alkaline
    water and allow your fruits and vegetables to
    soak in it for a few minutes.

5
Natural ways to stay healthy during
festive season
  • Go raw till lunch
  • Eating 'raw' before lunch is another beneficial
    method. This means you've just been on raw,
    uncooked food from the moment you wake up,
    including bananas, nuts, seeds, sprouted pulses,
    vegetable juices, and your first cooked meal is
    your lunch. This allows the body to detoxify
    effectively. It fills the digestive system with
    live enzymes that help digest all the cooked food
    further. It also alkalizes the body and improves
    your immunity, leaving you feel energetic and
    refreshed.

6
Natural ways to stay healthy during
festive season
  • Drink lots of alkaline ionized water
  • It is very important to stay hydrated throughout
    the festive season. Alkaline ionized water helps
    to remove toxins from your body and prevents
    overeating as well. When you want to lose those
    extra calories and keep fit, remember to drink at
    least 10-12 glasses of alkaline ionized water
    every day.
  • Take balanced meal
  • This festival season, take additional care of
    your meals. Using milk that's low in fat, with
    less salt and sugar. Drink lots of alkaline
    ionized water that will keep you hydrated and
    prevent binge eating, too. Your stomach will feel
    partly after thus. To your diet, add more foods,
    proteins, fruits and vegetables. If you want
    treats, have a handful of dried fruits and nuts
    or a bowl of lettuce. Olive oil should preferably
    be used instead of ghee. Keep yourself and your
    children away from colas filled with sugar
    because they only have empty calories.

7
Natural ways to stay healthy during
festive season
  • Cook it yourself
  • One convenient way to keep your food intake in
    line is to do it all for yourself. While this
    might seem to be a hard work, the reward is far
    greater. Start the cooking process by washing the
    vegetables with alkaline ionized water before you
    cook it.
  • Cleaning procedure will help you to eliminate
    chemicals on the surface. Soaking food in
    alkaline ionized water sometimes can help to
    tenderize it.
  • Preparing it then after helps to improve its
    taste. Cooking in slightly alkaline ionized
    water, while reducing the bitterness and acidity
    of some forms, helps preserve the taste of many
    foods.
  • As it does not break it down, it may improve the
    flavour plates. In addition to helping to enhance
    the taste, alkaline ionized water also preserves
    all the nutrients of the ingredients inside the
    dish, whereas regular water also destroys a
    significant portion in other situations.

8
Does drinking alkaline ionized water
affect food digestion
  • Hydrogen Water Purifier 55 (HWP 55)
  • The Electrolytic Hydrogen Water Generator- HWP 55
    is a step-ahead in home-based water purifying
    solutions that serves as the necessary base for
    an overall healthy lifestyle.
  • This appliance electrolyses purified water and
    removes impurities from it to generate alkaline
    and acidic water.

9
Does drinking alkaline ionized water
affect food digestion
  • Hydrogen Water Purifier 77 (HWP 77)
  • The latest and the most advanced development in
    the Electrolytic Hydrogen Water Generators-
    HWP-77 comes with a high -efficiency double
    electrolyser tank.
  • This tank generates 11 types of water and removes
    20 substances and impurities from water.

10
Does drinking alkaline ionized water
affect food digestion
  • The global leader you can trust!
  • A global leader in lifestyle appliances,
    Fujiiryoki has contributed immensely towards
    customers various changing needs by innovating
    health and lifestyle-enhancing products like the
    Alkaline Water Ionizer.
  • With over 6 decades of experience within the
    industry, Fujiiryoki has gained trust everywhere
    around the globe for its world-class products
    with futuristic functionalities.

11
Get in touch with us to explore the goodness of
Alkaline Water!
About PowerShow.com