These 5 Habits May be Causing You to Lose Hair

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These 5 Habits May be Causing You to Lose
Hair Clumps of mane on the pillow or clogged
strands near the shower drain can be equally
scary as having a worn-out sandal in the
corporate party. Although there can be several
reasons for worn-out footwear yet, the cause of
your hair loss can be either Hereditary or
Non-Hereditary Temporary. Certainly, if you
feel you are not suppressed by severe genetic
issues to make you face hair loss and rather it
can be due to your awful habits then read down
below to explore a few reasons why you might be
facing hair tension.
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1. Stress/Mental tension Traumatic events or
metal tension can be the reason for hair loss.
While you are suffering from mental stress or
severe mental health condition, the hair
follicles go under the resting phase which stops
hair growth. Over time, this matter can worse by
making your hair fall off easily.
2. Hormonal imbalance
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Hormonal balance plays a huge role in regulating
the hair condition and growth. Both women and
men brutally face hair loss be it in the spot
baldness way or hair thinning. In women it
generally occurs due to Polycystic ovary syndrome
(PCOS), or due to the buildup of testosterone
which inactivates the hair follicles thereby
causing the hair loss or thinning, whereas, in
men, hair loss occurs when the testosterone gets
converted to Dihydrotestosterone (DHT), DHT can
be the cause of both natural and genetic
disorder, which later causes the hair loss.
3. Vigorously brushing the wet hair A maximum
number of people have found to brush through
their damp strands right after the shower. Hair
is more delicate when wet than you think, on
damped hair, the cuticles are raised which can
easily make you lose a good number of strands
from your scalp. Besides, if you might be
thinking that combing your hair a hundred times
can make your hair manageable then girl, thats
a big misconception. All itll do is, make your
hair lose moisture and weak.
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4. Lack of the right nutrients As far as proper
hair massage is concerned for hair growth, the
right nutrients also play a significant role in
this case. Lack of vital nutrients such as
Vitamin A, B12, C, D, E, including iron, and
fatty acids can impact your hair growth. The loss
of the essential diets, for a prolonged period,
slows down the hair growth or even causes hair
loss. Vitamins and Minerals help to keep your
hair intact by channeling oxygen to support the
vital functions of the body.
Consequently, include essential foods such as
Meta, beans, nuts, and green vegetables to
promote your hair growth and lessen hair
loss. 5. Constant ponytail Pulling your hair
back in a particular ponytail, braids, or pigtail
exerts pressure on your scalp thereby making it
weak and prone to diseases such as Traction
Alopecia. Traction Alopecia is caused due to
repeated pulling on hair back.
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According to the doctors of Greenland, it is
found that sticking to constant ponytail
gradually make to suffer severe hair loss or spot
baldness. Now, if you have a habit of tying your
hair in a ponytail or bun just because thats
your statement style or your go-to hairstyle
then, think again.
For more hair tips then stay connected to one of
the best hair salons in Cherry Creek North
website https//www.salon-vo.com/ for the latest
updates. Now if you have any queries or questions
related to this blog then feel free to drop them
in the comment section below and well get back
to you in no less time.