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How almonds are good for your health


Check out how almonds play an important role in keeping your body and mind – PowerPoint PPT presentation

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Date added: 7 September 2020
Slides: 6
Provided by: fruitofafghan
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Title: How almonds are good for your health

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  • Fruit of afghan

How almonds are good for your health?
  • Almonds contain different types of great elements
    in it such as they are rich in fiber, protein,
    vitamins. Afghani dry fruits such as almonds help
    in reducing hunger and helps in lowering the
    intake of bad calories to your body. You can have
    it as a roasted snack in the evening as it can be
    good for your health and will keep you full.
  • Almonds are consumed to avoid any kind of
    sickness or any disease such as cancer.
  • Almonds makes your bones strong.
  • They contains good healthy fats, vitamins that
    reduces your blood pressure and lower your
    cholesterol level.

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